Dietz & watson lunch roll

Brandedby Dietz & Watson Inc.

70 calories in 2 oz. (56g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 4.5 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Dietz & watson lunch roll, 2 oz. (56g)

70 calories

  • Protein10 g57% of calories
  • Carbs1 g6% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2.5 g32% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size2 oz. (56g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 550 mg24%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 10 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031506145018 · We may earn a commission

Ingredients

Beef and pork, Water, Salt, Contains less than 2% of corn syrup, Sugar, Sodium phosphate, Sodium nitrite, Sodium erythorbate

Brand
Dietz & watson
Made by
Dietz & Watson Inc.
Label serving
2 oz. (56g)
Barcode (GTIN/UPC)
0031506145018
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 9,991 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 9 of 10,024 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 16 of 9,990 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 56 of 9,891 other records.

    leastmost

Questions

How many calories are in dietz & watson lunch roll?
2 oz. (56g): 70 calories; protein: 10 g, carbohydrates: 1 g, fat: 2.5 g.
How much protein is in dietz & watson lunch roll?
17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson lunch roll?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein17.9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na982 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615055, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.