Dietz & watson italian style wrap

USDA name: Italian style wrap

Brandedby Gilbert Foods Llc.

520 calories in 1 wrap (215 g). Per 100 g, protein: 13.5 g, carbohydrates: 22.8 g, fat: 11.2 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more sodium than 90%, and less vitamin C than 81%.

Compare with another food →

Serving
1
= 215 g
520KCAL
Where the calories come from

Dietz & watson italian style wrap, 1 wrap (215 g)

520 calories

  • Protein29 g22% of calories
  • Carbs49 g37% of calories

    incl. 1.9 g fiber · 3 g sugars

  • Fat24 g41% of calories

Nutrition Facts

Serving size1 wrap (215 g)
Amount per serving
Calories
520
% Daily Value*
Total Fat 24 g31%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 1,701 mg74%
Total Carbohydrate 49 g18%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Protein 29 g
Calcium 301 mg23%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 766375105077 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium74% 1,701 mg
  • Iron25% 4.5 mg
  • Calcium23% 301 mg

Ingredients

Sun dried tomato & basil tortilla [enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Canola oil, Salt, Mono and diglycerides, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium aluminum sulfate, Monocalcium phosphate, Fumaric acid), Calcium propionate and potassium sorbate (preservatives), Calcium sulfate, Corn starch, Soybean oil, Hydrogenated soybean oil, Sodium metabisulfite, Dehydrated tomato, Paprika, Dehydrated onion, Dehydrated garlic, Dried beet, Basil, Guar gum, Carboxymethylcellulose, Acacia gum, Corn sugar], Genoa salami [pork, Salt, Dextrose, Flavorings, Lactic acid starter culture, Sodium nitrite, Spice, Sodium ascorbate, Bha, Bht, Citric acid], Capocolla ham [fresh ham, Water, Salt, Sugar, Dextrose, Spice extracts, Sodium phosphate, Sodium erythorbate, Fennel, Anise, Sodium nitrite, Coated with paprika, Spices, Garlic powder, Sugar], Black forest smoked ham with natural juices [fresh ham, Water, Sea salt, Organic sugar, Dextrose, Sodium phosphate, Sodium ascorbate, Sodium nitrite, Natural smoke flavor, Spice extracts], Provolone cheese [cultured pasteurized milk, Salt, Enzymes, Smoke flavor], Herb cream cheese [cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers [carob bean and/or xanthan and/or guar gums]), Lemon juice, Garlic, Dried oregano, Black pepper, Salt, Dried basil]

Brand
Dietz & watson
Made by
Gilbert Foods Llc.
Label serving
1 wrap
Barcode (GTIN/UPC)
766375105077
Category
Prepared Wraps and Burittos
Label updated
2020-06-12

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 0 of 695 other records.

    leastmost
  • Vitamin C

    Lower than 81%

    Same value as 3 of 448 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 2 of 686 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 2 of 683 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 1 of 695 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 6 of 700 other records.

    leastmost

Questions

How many calories are in dietz & watson italian style wrap?
1 wrap (215 g): 520 calories; protein: 29 g, carbohydrates: 49 g, fat: 24 g.
How much protein is in dietz & watson italian style wrap?
13.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson italian style wrap?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy242 kcal
Protein13.5 g
Total lipid (fat)11.2 g
Carbohydrate, by difference22.8 g
Fiber, total dietary0.9 g
Total Sugars1.4 g
Calcium, Ca140 mg
Iron, Fe2.1 mg
Sodium, Na791 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU186 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272801, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.