Dierbergs, Raw energy mix

Brandedby RB. Confections, Lc.

120 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 93%, and more vitamin C than 90%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Dierbergs, Raw energy mix, 1/3 cup (30 g)

120 calories

  • Protein2 g6% of calories
  • Carbs18 g58% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Raisins (sunflower oil) apricots (sulfur dioxide), Cashews, Date pieces (rice and/or oat flour), Pineapple (sugar, Sulfur dioxide, Citric acid), Papaya (sugar, Citric acid, Sulfur dioxide, Fd&c yellow 5, Fd&c yellow 6, Calcium chloride), Brazil nuts (canola oil), Banana chips (coconut oil, Sugar, Banana flavor), Pumpkon seeds, Pecan, Filberts, Walnuts.

Brand
Dierbergs
Made by
RB. Confections, Lc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
829364012302
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-04-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 55 of 10,713 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 309 of 20,963 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 173 of 21,153 other records.

    leastmost

Questions

How many calories are in dierbergs, raw energy mix?
1/3 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in dierbergs, raw energy mix?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs, raw energy mix?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Calcium, Ca67 mg
Iron, Fe3 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU667 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046519, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.