Dierbergs kitchen sweets & beets salad shaker

USDA name: Sweets & beets salad shaker

Brandedby Dierberg's Markets, Inc.

347 calories in 8.32 onz (236 g). Per 100 g, protein: 4.7 g, carbohydrates: 20.8 g, fat: 4.7 g.

Serving
1
= 236 g
347KCAL

Dierbergs kitchen sweets & beets salad shaker, 8.32 onz (236 g)

347 calories

Protein
11 g
Carbs
49 g
Fat
11 g
Fiber
7.1 g
Sugars
10 g

Nutrition Facts

Serving size8.32 onz (236 g)
Amount per serving
Calories347
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 675 mg29%
Total Carbohydrate 49 g18%
Dietary Fiber 7.1 g25%
Total Sugars 10 g
Protein 11 g
Calcium 111 mg9%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C9% 8.5 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 675 mg
  • Iron17% 3.1 mg
  • Calcium9% 111 mg

Ingredients

3-grain blend (earley, Farro, Wild rice), Sweet potato, Beets, Goat cheese, Beet marinade (balsamic glaze, White vinegar, Salt, Black pepper, Garlic powder), Spinach, Almonds.

Brand
Dierbergs kitchen
Made by
Dierberg's Markets, Inc.
Label serving
8.32 onz
Barcode (GTIN/UPC)
023933931852
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 39 of 1,274 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 0 of 1,280 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 1,275 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 4 of 1,262 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 19 of 1,260 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 2 of 1,285 other records.

    leastmost

Questions

How many calories are in dierbergs kitchen sweets & beets salad shaker?
8.32 onz (236 g): 347 calories; protein: 11 g, carbohydrates: 49 g, fat: 11 g.
How much protein is in dierbergs kitchen sweets & beets salad shaker?
4.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs kitchen sweets & beets salad shaker?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein4.7 g
Total lipid (fat)4.7 g
Carbohydrate, by difference20.8 g
Fiber, total dietary3 g
Total Sugars4.2 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU3,919 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090027, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.