How many calories are in dierbergs kitchen power protein salad shaker?

9.28 onz (263 g): 373 calories; protein: 14 g, carbohydrates: 38 g, fat: 20 g.

How much protein is in dierbergs kitchen power protein salad shaker?

5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in dierbergs kitchen power protein salad shaker?

12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dierbergs kitchen power protein salad shaker

USDA name: Power protein salad shaker

Brandedby Dierberg's Markets, Inc.

373 calories in 9.28 onz (263 g). Per 100 g, protein: 5.3 g, carbohydrates: 14.4 g, fat: 7.6 g.

Serving

= 263 g

Dierbergs kitchen power protein salad shaker, 9.28 onz (263 g)

373 calories

Protein: 14 g
Carbs: 38 g
Fat: 20 g
Fiber: 6 g
Sugars: 11 g

Nutrition Facts

Serving size9.28 onz (263 g)

Amount per serving
Calories373

% Daily Value*

Total Fat 20 g26%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 134 mg45%

Sodium 416 mg18%

Total Carbohydrate 38 g14%

Dietary Fiber 6 g22%

Total Sugars 11 g

Protein 14 g

Calcium 71 mg5%

Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C97% 87.6 mg

minerals

% of the Daily Value in this serving

Sodium18% 416 mg
Iron13% 2.3 mg
Calcium5% 71 mg

Ingredients

Seasoned eggs (eggs, Salt, White pepper), Garbanzo beans, Red quinoa, Edamame, Yellow pepper, Antioxidant dressing (olive oil, Sugar, Water, White balsamic vinegar, Garlic, Dijon mustard, Salt, Basil), Brown rice, Red pepper, Wild rice, Almond slices.

Brand: Dierbergs kitchen
Made by: Dierberg's Markets, Inc.
Label serving: 9.28 onz
Barcode (GTIN/UPC): 023933931777
Category: Deli Salads
Label updated: 2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 0 of 1,281 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 1 of 663 other records.
leastmost
Fiber
Higher than 81%
Same value as 13 of 1,274 other records.
leastmost
Total fat
Lower than 75%
Same value as 0 of 1,280 other records.
leastmost
Calories
Lower than 74%
Same value as 6 of 1,285 other records.
leastmost
Protein
Higher than 58%
Same value as 0 of 1,280 other records.
leastmost

Questions

How many calories are in dierbergs kitchen power protein salad shaker?: 9.28 onz (263 g): 373 calories; protein: 14 g, carbohydrates: 38 g, fat: 20 g.
How much protein is in dierbergs kitchen power protein salad shaker?: 5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs kitchen power protein salad shaker?: 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	142 kcal
Protein	5.3 g
Total lipid (fat)	7.6 g
Carbohydrate, by difference	14.4 g
Fiber, total dietary	2.3 g
Total Sugars	4.2 g
Calcium, Ca	27 mg
Iron, Fe	0.89 mg
Sodium, Na	158 mg
Vitamin C, total ascorbic acid	33.3 mg
Vitamin A, IU	418 iu
Fatty acids, total saturated	0.76 g
Fatty acids, total trans	0 g
Cholesterol	51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.