Dierbergs kitchen grilled southwest chick'n veggie burger, Grilled southwest chick'n

USDA name: Grilled southwest chick'n veggie burger, Grilled southwest chick'n

Brandedby Dierberg's Markets, Inc.

130 calories in 4 onz (113.4 g). 7.9 g protein, 14.1 g carbs and 3.1 g fat per 100 g.

Serving
1
= 113 g
130KCAL

Dierbergs kitchen grilled southwest chick'n veggie burger, Grilled southwest chick'n, 4 onz (113.4 g)

130 calories

Protein
9 g
Carbs
16 g
Fat
3.5 g
Fiber
2.9 g
Sugars
2 g

Nutrition Facts

Serving size4 onz (113.4 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 16 g6%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Calcium 39.7 mg3%
Iron 1.8 mg10%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.7 mg
  • Potassium3% 139 mg

Ingredients

Pb chick'n (water, Wheat protein, Soy protein conc, Sunflower oil, Salt, Dried yeast, Yeast extract, Natural flavors, Mod vegetable gum), Brown rice, Black beans (black beans, Water, Salt, Calcium chloride, Ferrous gluconate), Corn, Onion, Poblano pepper, Red pepper, Bread crumbs (enriched flour, Canola/sunflower oil, Sugar, Yeast, Wheat gluten, Salt, Tbhq), Zucchini, Squash, Taco seasoning (chili powder [chili pepper, Spices, Salt, Garlic], Spices, Onion, Salt, Garlic), Water, Olive oil, Vinegar, Cilantro, Salt, Garlic (garlic, Soybean oil, Water, Citric acid), Spices.

Brand
Dierbergs kitchen
Made by
Dierberg's Markets, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
023933301938
Category
Cooked & Prepared
Label updated
2020-05-06

How it compares

Against the 1145 foods in Cooked & Prepared, per 100 g.

  • Fiber

    Higher than 99%

    leastmost
  • Protein

    Lower than 98%

    leastmost
  • Potassium

    Lower than 89%

    leastmost
  • Calcium

    Higher than 86%

    leastmost
  • Iron

    Higher than 85%

    leastmost
  • Carbohydrates

    Higher than 84%

    leastmost

Questions

How many calories are in dierbergs kitchen grilled southwest chick'n veggie burger, grilled southwest chick'n?
4 onz (113.4 g) has 130 calories, 9 g of protein, 16 g of carbohydrates and 3.5 g of fat.
How much protein is in dierbergs kitchen grilled southwest chick'n veggie burger, grilled southwest chick'n?
7.9 g per 100 g, which is 28% of its calories.
How many net carbs are in dierbergs kitchen grilled southwest chick'n veggie burger, grilled southwest chick'n?
11.5 g per 100 g: 14.1 g of carbohydrates minus 2.6 g of fiber.
All 15 nutrients, per 100 g+
Energy115 kcal
Protein7.9 g
Total lipid (fat)3.1 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.6 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Potassium, K123 mg
Sodium, Na503 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1983949, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.