Dierbergs kitchen grilled southwest chick'n veggie burger, Grilled southwest chick'n

USDA name: Grilled southwest chick'n veggie burger, Grilled southwest chick'n

Brandedby Dierberg's Markets, Inc.

130 calories in 4 oz (113.4 g). Per 100 g, protein: 7.9 g, carbohydrates: 14.1 g, fat: 3.1 g.

Among the other records in Cooked & Prepared, per 100 g: more fiber than 99%, and less protein than 98%.

Compare with another food →

Serving
1
= 113 g
130KCAL
Where the calories come from

Dierbergs kitchen grilled southwest chick'n veggie burger, Grilled southwest chick'n, 4 oz (113.4 g)

130 calories

  • Protein9 g27% of calories
  • Carbs16 g49% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size4 oz (113.4 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 16 g6%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Calcium 39.7 mg3%
Iron 1.8 mg10%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 023933301938 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.7 mg
  • Potassium3% 139 mg

Ingredients

Pb chick'n (water, Wheat protein, Soy protein conc, Sunflower oil, Salt, Dried yeast, Yeast extract, Natural flavors, Mod vegetable gum), Brown rice, Black beans (black beans, Water, Salt, Calcium chloride, Ferrous gluconate), Corn, Onion, Poblano pepper, Red pepper, Bread crumbs (enriched flour, Canola/sunflower oil, Sugar, Yeast, Wheat gluten, Salt, Tbhq), Zucchini, Squash, Taco seasoning (chili powder [chili pepper, Spices, Salt, Garlic], Spices, Onion, Salt, Garlic), Water, Olive oil, Vinegar, Cilantro, Salt, Garlic (garlic, Soybean oil, Water, Citric acid), Spices.

Brand
Dierbergs kitchen
Made by
Dierberg's Markets, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
023933301938
Category
Cooked & Prepared
Label updated
2020-05-06

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,142 other records.

    leastmost
  • Protein

    Lower than 98%

    Same value as 0 of 1,263 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 0 of 408 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 3 of 1,167 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 5 of 1,246 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 0 of 1,258 other records.

    leastmost

Questions

How many calories are in dierbergs kitchen grilled southwest chick'n veggie burger, grilled southwest chick'n?
4 oz (113.4 g): 130 calories; protein: 9 g, carbohydrates: 16 g, fat: 3.5 g.
How much protein is in dierbergs kitchen grilled southwest chick'n veggie burger, grilled southwest chick'n?
7.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs kitchen grilled southwest chick'n veggie burger, grilled southwest chick'n?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy115 kcal
Protein7.9 g
Total lipid (fat)3.1 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.6 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Potassium, K123 mg
Sodium, Na503 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1983949, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.