How many calories are in dierbergs kitchen greek veggie salad shaker?

8 onz (227 g) has 238 calories, 5 g of protein, 25 g of carbohydrates and 15 g of fat.

How much protein is in dierbergs kitchen greek veggie salad shaker?

2.2 g per 100 g, which is 8% of its calories.

How many net carbs are in dierbergs kitchen greek veggie salad shaker?

9.7 g per 100 g: 11 g of carbohydrates minus 1.3 g of fiber.

Dierbergs kitchen greek veggie salad shaker

USDA name: Greek veggie salad shaker

Brandedby Dierberg's Markets, Inc.

238 calories in 8 onz (227 g). 2.2 g protein, 11 g carbs and 6.6 g fat per 100 g.

Serving

= 227 g

Dierbergs kitchen greek veggie salad shaker, 8 onz (227 g)

238 calories

Protein: 5 g
Carbs: 25 g
Fat: 15 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size8 onz (227 g)

Amount per serving
Calories238

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 11.3 mg4%

Sodium 588 mg26%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 5 g

Calcium 59 mg5%

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C49% 44.5 mg

minerals

% of the Daily Value in this serving

Sodium26% 588 mg
Iron7% 1.3 mg
Calcium5% 59 mg

Ingredients

Brown rice, Greek dressing (water, Soybean oil, Cider vinegar, Feta, Sugar, Evoo, <2% salt, Black olives, Spices, Garlic, Modified food starch, Xanthan gum, Lemon juice concentrate, Calcium disodium edta), Cucumbers, Mixed pepper rings, Garbanzo beans, Tomatoes, Kalamata olives, Feta cheese, Basil, Oregano.

Brand: Dierbergs kitchen
Made by: Dierberg's Markets, Inc.
Label serving: 8 onz
Barcode (GTIN/UPC): 023933931760
Category: Deli Salads
Label updated: 2017-10-11

How it compares

Against the 1272 foods in Deli Salads, per 100 g.

Calories
Lower than 89%
leastmost
Protein
Lower than 81%
leastmost
Total fat
Lower than 80%
leastmost
Sugars
Lower than 79%
leastmost
Vitamin C
Higher than 78%
leastmost
Sodium
Lower than 76%
leastmost

Questions

How many calories are in dierbergs kitchen greek veggie salad shaker?: 8 onz (227 g) has 238 calories, 5 g of protein, 25 g of carbohydrates and 15 g of fat.
How much protein is in dierbergs kitchen greek veggie salad shaker?: 2.2 g per 100 g, which is 8% of its calories.
How many net carbs are in dierbergs kitchen greek veggie salad shaker?: 9.7 g per 100 g: 11 g of carbohydrates minus 1.3 g of fiber.

All 14 nutrients, per 100 g+

Energy	105 kcal
Protein	2.2 g
Total lipid (fat)	6.6 g
Carbohydrate, by difference	11 g
Fiber, total dietary	1.3 g
Total Sugars	1.8 g
Calcium, Ca	26 mg
Iron, Fe	0.56 mg
Sodium, Na	259 mg
Vitamin C, total ascorbic acid	19.6 mg
Vitamin A, IU	507 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2064797, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.