Dierbergs kitchen balsamic mushroom & grains salad shacker

USDA name: Balsamic mushroom & grains salad shacker

Brandedby Dierberg's Markets, Inc.

180 calories in 7.92 oz (225 g). Per 100 g, protein: 3.1 g, carbohydrates: 12.4 g, fat: 2.9 g.

Among the other records in Deli Salads, per 100 g: less calories than 94%, and less sodium than 93%.

Compare with another food →

Serving
1
= 225 g
180KCAL
Where the calories come from

Dierbergs kitchen balsamic mushroom & grains salad shacker, 7.92 oz (225 g)

180 calories

  • Protein7 g14% of calories
  • Carbs28 g56% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat6.5 g29% of calories

Nutrition Facts

Serving size7.92 oz (225 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 2.3 mg1%
Sodium 324 mg14%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 7 g
Calcium 60.8 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C91% 82.1 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 324 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.8 mg

Ingredients

Sauteed mushrooms (white mushrooms, Whipped butter, Vegetable oil, Garlic in oil, Garlic powder, Black pepper), Carrot, Brown rice, Broccoli, Yellow pepper, Red cabbage, Wild rice, Dressing (balsamic glaze, Soy sauce, White balsamic vinegar), Almond slices.

Brand
Dierbergs kitchen
Made by
Dierberg's Markets, Inc.
Label serving
7.92 oz
Barcode (GTIN/UPC)
023933931814
Category
Deli Salads
Label updated
2018-01-23

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 6 of 1,282 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 0 of 1,278 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 0 of 1,277 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 0 of 662 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 10 of 1,271 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 0 of 1,277 other records.

    leastmost

Questions

How many calories are in dierbergs kitchen balsamic mushroom & grains salad shacker?
7.92 oz (225 g): 180 calories; protein: 7 g, carbohydrates: 28 g, fat: 6.5 g.
How much protein is in dierbergs kitchen balsamic mushroom & grains salad shacker?
3.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs kitchen balsamic mushroom & grains salad shacker?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein3.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference12.4 g
Fiber, total dietary2.2 g
Total Sugars3.1 g
Calcium, Ca27 mg
Iron, Fe0.64 mg
Sodium, Na144 mg
Vitamin C, total ascorbic acid36.5 mg
Vitamin A, IU2,778 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090025, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.