Dierbergs grilled chicken garden veggie salad with ranch dressing, Grilled chicken garden veggie

USDA name: Grilled chicken garden veggie salad with ranch dressing, Grilled chicken garden veggie

Brandedby Dierberg's Markets, Inc.

340 calories in 230 grm (230 g). Per 100 g, protein: 6.5 g, carbohydrates: 7.4 g, fat: 10.4 g.

Serving
1
= 230 g
340KCAL

Dierbergs grilled chicken garden veggie salad with ranch dressing, Grilled chicken garden veggie, 230 grm

340 calories

Protein
15 g
Carbs
17 g
Fat
24 g
Fiber
2.1 g
Sugars
5 g

Nutrition Facts

Serving size230 grm (230 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 50.6 mg17%
Sodium 660 mg29%
Total Carbohydrate 17 g6%
Dietary Fiber 2.1 g7%
Total Sugars 5 g
Protein 15 g
Calcium 145 mg11%
Iron 0.99 mg5%
Potassium 536 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Potassium11% 536 mg
  • Calcium11% 145 mg
  • Iron5% 0.99 mg

Ingredients

Romaine lettuce, Ranch dressing (canola oil, Non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Water, Egg yolk, Non fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Less than 2% of salt, Distilled vinegar, Seasoning blend [dextrose, Salt, Natural flavors, Modified corn starch], Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum.), Grilled chicken (boneless chicken breast, Water, Contains 2% or less of the following: vinegar, Salt, Natural flavors), Tomato, Croutons (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola and/or sunflower oil [with rosemary extract and ascorbic acid (to preserve freshness)] sugar, Yeast, Salt 2% or less of garlic*, Cheddar cheese [milk, Salt, Cheese cultures, Enzymes], Milk whey, Romano cheese from cow's milk [pasteurized part, Skim milk, Cultures, Enzymes, Salt], Enzyme modified romano cheese [pasteurized cow's milk, Cltures, Salt, Enzymes], Maltodextrin, Yeast extract, Parsley*, Autolyzed yeast, Onion*, Enzyme modified cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Natural flavors [contains milk], Unsalted butter [pasteurized cream, Natural flavor], Enzymes, *dehydrated), Cucumber, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Anti caking agent [potato starch, Corn starch, Powdered cellulose], Natamycin [a natural mold inhibitor.]).

Brand
Dierbergs
Made by
Dierberg's Markets, Inc.
Label serving
230 grm
Barcode (GTIN/UPC)
023933933214
Category
Deli Salads
Label updated
2022-02-22

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 0 of 587 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 3 of 1,260 other records.

    leastmost
  • Carbohydrates

    Lower than 77%

    Same value as 0 of 1,275 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 1 of 1,285 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 2 of 1,262 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 3 of 1,281 other records.

    leastmost

Questions

How many calories are in dierbergs grilled chicken garden veggie salad with ranch dressing, grilled chicken garden veggie?
230 grm (230 g): 340 calories; protein: 15 g, carbohydrates: 17 g, fat: 24 g.
How much protein is in dierbergs grilled chicken garden veggie salad with ranch dressing, grilled chicken garden veggie?
6.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs grilled chicken garden veggie salad with ranch dressing, grilled chicken garden veggie?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein6.5 g
Total lipid (fat)10.4 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0.9 g
Total Sugars2.2 g
Calcium, Ca63 mg
Iron, Fe0.43 mg
Potassium, K233 mg
Sodium, Na287 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274024, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.