Dierbergs grilled chicken garden veggie salad with ranch dressing, Grilled chicken garden veggie
USDA name: Grilled chicken garden veggie salad with ranch dressing, Grilled chicken garden veggie
Brandedby Dierberg's Markets, Inc.
340 calories in 230 grm (230 g). Per 100 g, protein: 6.5 g, carbohydrates: 7.4 g, fat: 10.4 g.
Dierbergs grilled chicken garden veggie salad with ranch dressing, Grilled chicken garden veggie, 230 grm
340 calories
- Protein
- 15 g
- Carbs
- 17 g
- Fat
- 24 g
- Fiber
- 2.1 g
- Sugars
- 5 g
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Potassium11% 536 mg
- Calcium11% 145 mg
- Iron5% 0.99 mg
Ingredients
Romaine lettuce, Ranch dressing (canola oil, Non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Water, Egg yolk, Non fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Less than 2% of salt, Distilled vinegar, Seasoning blend [dextrose, Salt, Natural flavors, Modified corn starch], Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum.), Grilled chicken (boneless chicken breast, Water, Contains 2% or less of the following: vinegar, Salt, Natural flavors), Tomato, Croutons (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola and/or sunflower oil [with rosemary extract and ascorbic acid (to preserve freshness)] sugar, Yeast, Salt 2% or less of garlic*, Cheddar cheese [milk, Salt, Cheese cultures, Enzymes], Milk whey, Romano cheese from cow's milk [pasteurized part, Skim milk, Cultures, Enzymes, Salt], Enzyme modified romano cheese [pasteurized cow's milk, Cltures, Salt, Enzymes], Maltodextrin, Yeast extract, Parsley*, Autolyzed yeast, Onion*, Enzyme modified cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Natural flavors [contains milk], Unsalted butter [pasteurized cream, Natural flavor], Enzymes, *dehydrated), Cucumber, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Anti caking agent [potato starch, Corn starch, Powdered cellulose], Natamycin [a natural mold inhibitor.]).
- Brand
- Dierbergs
- Made by
- Dierberg's Markets, Inc.
- Label serving
- 230 grm
- Barcode (GTIN/UPC)
- 023933933214
- Category
- Deli Salads
- Label updated
- 2022-02-22
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 87%
Same value as 0 of 587 other records.
leastmostCalcium
Higher than 83%
Same value as 3 of 1,260 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 0 of 1,275 other records.
leastmostCalories
Lower than 72%
Same value as 1 of 1,285 other records.
leastmostIron
Lower than 72%
Same value as 2 of 1,262 other records.
leastmostSodium
Lower than 70%
Same value as 3 of 1,281 other records.
leastmost
Questions
- How many calories are in dierbergs grilled chicken garden veggie salad with ranch dressing, grilled chicken garden veggie?
- 230 grm (230 g): 340 calories; protein: 15 g, carbohydrates: 17 g, fat: 24 g.
- How much protein is in dierbergs grilled chicken garden veggie salad with ranch dressing, grilled chicken garden veggie?
- 6.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in dierbergs grilled chicken garden veggie salad with ranch dressing, grilled chicken garden veggie?
- 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 148 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 10.4 g |
| Carbohydrate, by difference | 7.4 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 63 mg |
| Iron, Fe | 0.43 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 287 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274024, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.