Diamond reef cooked ez peel

USDA name: Cooked ez peel

Brandedby Colorado Boxed Beef Co.

250 calories in 4 onz (112 g). Per 100 g, protein: 12.5 g, carbohydrates: 24.1 g, fat: 8.9 g.

Serving
1
= 112 g
250KCAL

Diamond reef cooked ez peel, 4 onz (112 g)

250 calories

Protein
14 g
Carbs
27 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 290 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 14 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Shrimp, Salt, Sodiumbicarbonate, Citric acid

    Brand
    Diamond reef
    Made by
    Colorado Boxed Beef Co.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    754441501601
    Category
    Frozen Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 4 of 3,751 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 18 of 3,772 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 83 of 3,636 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 177 of 3,661 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 12 of 3,768 other records.

      leastmost

    Questions

    How many calories are in diamond reef cooked ez peel?
    4 onz (112 g): 250 calories; protein: 14 g, carbohydrates: 27 g, fat: 10 g.
    How much protein is in diamond reef cooked ez peel?
    12.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in diamond reef cooked ez peel?
    23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy223 kcal
    Protein12.5 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference24.1 g
    Fiber, total dietary0.9 g
    Total Sugars0.89 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na259 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106027, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.