Diamond of california sweet maple walnuts, Sweet maple

USDA name: Sweet maple walnuts, Sweet maple

Brandedby Diamond Foods Holdings, Llc

150 calories in 1/4 cup (28g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 92%, and more sodium than 74%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Diamond of california sweet maple walnuts, Sweet maple, 1/4 cup (28g)

150 calories

  • Protein2 g5% of calories
  • Carbs12 g33% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat10 g62% of calories

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 24.1 mg2%
Iron 0 mg0%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076811800276 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Potassium2% 89.9 mg
  • Calcium2% 24.1 mg

Little or none: Iron.

Ingredients

Walnuts, Grade a maple syrup, Cane sugar, Molasses, Canola oil, Sea salt, Natural vanilla flavoring (organic ethyl alcohol, Water, Organic invert sugar syrup, Natural flavors), Cinnamon, Soy lecithin, Rosemary extract

Brand
Diamond of california
Made by
Diamond Foods Holdings, Llc
Label serving
1/4 cup (28g)
Barcode (GTIN/UPC)
0076811800276
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 77 of 21,153 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 218 of 20,963 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 68 of 11,002 other records.

    leastmost

Questions

How many calories are in diamond of california sweet maple walnuts, sweet maple?
1/4 cup (28g): 150 calories; protein: 2 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in diamond of california sweet maple walnuts, sweet maple?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in diamond of california sweet maple walnuts, sweet maple?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca86 mg
Iron, Fe0 mg
Potassium, K321 mg
Sodium, Na446 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616812, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.