Diamond of california sweet maple walnuts, Sweet maple

USDA name: Sweet maple walnuts, Sweet maple

Brandedby Diamond Foods Holdings, Llc

150 calories in 1/4 cup (28g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Diamond of california sweet maple walnuts, Sweet maple, 1/4 cup (28g)

150 calories

Protein
2 g
Carbs
12 g
Fat
10 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 24.1 mg2%
Iron 0 mg0%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Potassium2% 89.9 mg
    • Calcium2% 24.1 mg

    Little or none: Iron.

    Ingredients

    Walnuts, Grade a maple syrup, Cane sugar, Molasses, Canola oil, Sea salt, Natural vanilla flavoring (organic ethyl alcohol, Water, Organic invert sugar syrup, Natural flavors), Cinnamon, Soy lecithin, Rosemary extract

    Brand
    Diamond of california
    Made by
    Diamond Foods Holdings, Llc
    Label serving
    1/4 cup (28g)
    Barcode (GTIN/UPC)
    0076811800276
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-03

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 1,614 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 78 of 21,437 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 68 of 11,087 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 221 of 21,247 other records.

      leastmost

    Questions

    How many calories are in diamond of california sweet maple walnuts, sweet maple?
    1/4 cup (28g): 150 calories; protein: 2 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in diamond of california sweet maple walnuts, sweet maple?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in diamond of california sweet maple walnuts, sweet maple?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary3.6 g
    Total Sugars32.1 g
    Sugars, added32.1 g
    Calcium, Ca86 mg
    Iron, Fe0 mg
    Potassium, K321 mg
    Sodium, Na446 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated25 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616812, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.