Dessert pizza

220 calories in 1 piece (108 g). Per 100 g, protein: 1.8 g, carbohydrates: 32.4 g, fat: 7.5 g.

Serving
1
= 108 g
220KCAL

Dessert pizza, 1 piece

220 calories

Protein
2 g
Carbs
35 g
Fat
8.1 g
Fiber
1.8 g
Sugars
17 g

Nutrition Facts

Serving size1 piece (108 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 8.1 g10%
Saturated Fat 2 g10%
Cholesterol 3.2 mg1%
Sodium 140 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 1.8 g7%
Total Sugars 17 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 22.7 mg2%
Iron 0.95 mg5%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C29% 25.8 mg
  • Vitamin K12% 14.4 µg
  • Folate9% 35.6 µg
  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)7% 0.09 mg
  • Vitamin E6% 0.96 mg
  • Thiamin (B1)6% 0.068 mg
  • Vitamin B63% 0.046 mg
  • Choline2% 10.5 mg
  • Vitamin A2% 14 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper13% 0.12 mg
  • Sodium6% 140 mg
  • Iron5% 0.95 mg
  • Phosphorus4% 50.8 mg
  • Zinc4% 0.44 mg
  • Magnesium3% 14 mg
  • Selenium3% 1.6 µg
  • Potassium3% 130 mg
  • Calcium2% 22.7 mg

How it compares

Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 88 other records.

    leastmost
  • Protein

    Lower than 100%

    Same value as 0 of 88 other records.

    leastmost
  • Vitamin C

    Higher than 100%

    Same value as 0 of 88 other records.

    leastmost
  • Total fat

    Lower than 95%

    Same value as 0 of 88 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 0 of 88 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 0 of 88 other records.

    leastmost

Questions

How many calories are in dessert pizza?
1 piece (108 g): 220 calories; protein: 2 g, carbohydrates: 35 g, fat: 8.1 g.
How much protein is in dessert pizza?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dessert pizza?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water57.6 g
Energy204 kcal
Protein1.8 g
Total lipid (fat)7.5 g
Carbohydrate, by difference32.4 g
Fiber, total dietary1.7 g
Total Sugars15.8 g
Calcium, Ca21 mg
Iron, Fe0.88 mg
Magnesium, Mg13 mg
Phosphorus, P47 mg
Potassium, K120 mg
Sodium, Na130 mg
Zinc, Zn0.41 mg
Copper, Cu0.11 mg
Selenium, Se1.5 µg
Vitamin C, total ascorbic acid23.9 mg
Thiamin0.063 mg
Riboflavin0.083 mg
Niacin1.1 mg
Vitamin B-60.043 mg
Folate, total25 µg
Folic acid12 µg
Folate, food13 µg
Folate, DFE33 µg
Choline, total9.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE13 µg
Retinol9 µg
Carotene, beta42 µg
Carotene, alpha0 µg
Cryptoxanthin, beta17 µg
Lycopene0 µg
Lutein + zeaxanthin49 µg
Vitamin E (alpha-tocopherol)0.89 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)13.3 µg
Fatty acids, total saturated1.8 g
SFA 4:00.019 g
SFA 6:00.016 g
SFA 8:00.01 g
SFA 10:00.024 g
SFA 12:00.029 g
SFA 14:00.096 g
SFA 16:00.97 g
SFA 18:00.6 g
Fatty acids, total monounsaturated4.6 g
MUFA 16:10.021 g
MUFA 18:14.6 g
MUFA 20:10.013 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated0.54 g
PUFA 18:20.49 g
PUFA 18:30.026 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol3 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708008, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.