Dessert dip

37 calories in 1 tablespoon (15 g). Per 100 g, protein: 6 g, carbohydrates: 22.5 g, fat: 15.1 g.

Serving
1
= 15 g
37KCAL

Dessert dip, 1 tablespoon

37 calories

Protein
0.9 g
Carbs
3.4 g
Fat
2.3 g
Fiber
0 g
Sugars
3.3 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories37
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 1.3 g7%
Cholesterol 6.6 mg2%
Sodium 25.5 mg1%
Total Carbohydrate 3.4 g1%
Dietary Fiber 0 g0%
Total Sugars 3.3 g
Protein 0.9 g
Vitamin D 0.06 mcg0%
Calcium 12.3 mg1%
Iron 0.003 mg0%
Potassium 15.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A3% 24 µg
  • Riboflavin (B2)2% 0.03 mg
  • Vitamin B122% 0.041 µg
  • Choline1% 3.8 mg

Little or none: Thiamin (B1), Vitamin E, Vitamin B6, Folate, Vitamin D, Vitamin K, Niacin (B3), Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium2% 1.2 µg
  • Phosphorus1% 14.3 mg
  • Sodium1% 25.5 mg
  • Calcium1% 12.3 mg
  • Zinc1% 0.066 mg

Little or none: Potassium, Magnesium, Copper, Iron.

How it compares

Against other records in Jams, syrups, toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 35 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 35 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 35 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 0 of 35 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 35 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 35 other records.

    leastmost

Questions

How many calories are in dessert dip?
1 tablespoon (15 g): 37 calories; protein: 0.9 g, carbohydrates: 3.4 g, fat: 2.3 g.
How much protein is in dessert dip?
6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in dessert dip?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water55.6 g
Energy249 kcal
Protein6 g
Total lipid (fat)15.1 g
Carbohydrate, by difference22.5 g
Fiber, total dietary0 g
Total Sugars22.2 g
Calcium, Ca82 mg
Iron, Fe0.02 mg
Magnesium, Mg8 mg
Phosphorus, P95 mg
Potassium, K104 mg
Sodium, Na170 mg
Zinc, Zn0.44 mg
Copper, Cu0.009 mg
Selenium, Se7.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.032 mg
Riboflavin0.2 mg
Niacin0.12 mg
Vitamin B-60.037 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total25.1 mg
Vitamin B-120.27 µg
Vitamin B-12, added0 µg
Vitamin A, RAE160 µg
Retinol160 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.37 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)1 µg
Fatty acids, total saturated8.8 g
SFA 4:00.33 g
SFA 6:00.26 g
SFA 8:00.17 g
SFA 10:00.45 g
SFA 12:00.47 g
SFA 14:01.4 g
SFA 16:04.1 g
SFA 18:01.3 g
Fatty acids, total monounsaturated3.2 g
MUFA 16:10.28 g
MUFA 18:13.4 g
MUFA 20:10.029 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated0.7 g
PUFA 18:20.33 g
PUFA 18:30.057 g
PUFA 18:40 g
PUFA 20:40.024 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol44 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710295, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.