Depalo foods italian style pinwheels

USDA name: Italian style pinwheels

Brandedby Depalos Bakery Inc

190 calories in 1 Pinwheel (85g). Per 100 g, protein: 10.6 g, carbohydrates: 27.1 g, fat: 7.1 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more carbohydrates than 86%, and more iron than 85%.

Compare with another food →

Serving
1
= 85 g
190KCAL
Where the calories come from

Depalo foods italian style pinwheels, 1 Pinwheel (85g)

190 calories

  • Protein9 g20% of calories
  • Carbs23 g51% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g30% of calories

Nutrition Facts

Serving size1 Pinwheel (85g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 540 mg23%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 60.4 mg5%
Iron 1.8 mg10%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.4 mg
  • Potassium1% 69.7 mg

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt and enzymes), Ham (cured with water, Salt, Vinegar, Dextrose, Potassium chloride, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Tomato sauce (salt, Calcium chloride, Citric acid), Pepperoni (pork, Beef, Salt, Contains 2% or less of water, Dextrose, Spices, Lactic acid starter culture, Oleoresin of paprika, Garlic powder, Sodium nitrite, Bha, Bht, Citric acid), Red and green peppers, Salt, Sugar, Olive oil, Yeast, Soybean oil, Dough conditioner blend (wheat flour, Malted barley flour, Enzymes, Ascorbic acid)

Brand
Depalo foods
Made by
Depalos Bakery Inc
Label serving
1 Pinwheel (85g)
Barcode (GTIN/UPC)
0810000560325
Category
Prepared Subs & Sandwiches
Label updated
2023-10-23

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 1,044 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 17 of 1,026 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 11 of 1,047 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 3 of 1,049 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1 of 349 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 3 of 1,056 other records.

    leastmost

Questions

How many calories are in depalo foods italian style pinwheels?
1 Pinwheel (85g): 190 calories; protein: 9 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in depalo foods italian style pinwheels?
10.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in depalo foods italian style pinwheels?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy224 kcal
Protein10.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference27.1 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Potassium, K82 mg
Sodium, Na635 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668481, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.