Denver iowa pea salad

USDA name: Iowa pea salad

Brandedby Continental Airlines, Inc./chelsea Catering Division

140 calories in 3 oz (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 11.8 g, fat: 10.6 g.

Among the other records in Deli Salads, per 100 g: more calcium than 85%, and more fiber than 83%.

Compare with another food →

Serving
1
= 85 g
140KCAL
Where the calories come from

Denver iowa pea salad, 3 oz (85 g)

140 calories

  • Protein5 g14% of calories
  • Carbs10 g28% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat9 g57% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 210 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 60.4 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 663209113300 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.4 mg

Ingredients

Peas, Dressing (mayonnaise (soybean oil, Water, Corn syrup, Egg yolk, Distilled and cider vinegar, Salt, Spice, Calcium disodium edta to protect flavor), Sweet relish pickle (cucumbers, Water, Distilled vinegar, Salt, Sugar, Calcium chloride, Alum, Natural flavors, Polysorbate 80, Yellow 5), Water, Dry mustard, Cayenne pepper, Xanthan gum), Hard boiled eggs (hard cooked eggs, Water, Citric acid and .01% sodium benzoate), Celery, Cheddar cheese (pasteurized cultured milk, Enzymes, Salt, Annatto [vegetable color], Powdered cellulose [anti-caking agent]).

Brand
Denver
Made by
Continental Airlines, Inc./chelsea Catering Division
Label serving
3 oz
Barcode (GTIN/UPC)
663209113300
Category
Deli Salads
Label updated
2017-10-11

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 17 of 1,257 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 28 of 1,271 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 2 of 1,278 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 7 of 1,259 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 6 of 1,282 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 3 of 1,272 other records.

    leastmost

Questions

How many calories are in denver iowa pea salad?
3 oz (85 g): 140 calories; protein: 5 g, carbohydrates: 10 g, fat: 9 g.
How much protein is in denver iowa pea salad?
5.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in denver iowa pea salad?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein5.9 g
Total lipid (fat)10.6 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU588 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1780419, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.