Deluxe Cheeseburger Macaroni Hamburger Helper
Brandedby General mills sales inc.
104 calories in 1/4 cup as pkgd (30g). Per 100 g, protein: 9.6 g, carbohydrates: 73.2 g, fat: 1.8 g.
Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 98%, and more potassium than 95%.
Deluxe Cheeseburger Macaroni Hamburger Helper, 1/4 cup as pkgd (30g)
104 calories
- Protein2.9 g11% of calories
- Carbs22 g84% of calories
incl. 0.82 g fiber · 3.7 g sugars
- Fat0.53 g5% of calories
Nutrition Facts
Calories104
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000260283 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium25% 586 mg
- Iron4% 0.78 mg
- Potassium3% 133 mg
- Calcium2% 22.1 mg
Ingredients
Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Sugar, Vegetable Oil (canola, soybean, and/or sunflower oil), Citric Acid, Onion, Whey, Maltodextrin, Color (yellow lakes 5 & 6, yellows 5 & 6, annatto & turmeric extract), Cheddar Cheese (cultured milk, salt, enzymes), Lactic Acid, Monoglycerides, Garlic, Calcium Lactate, Nonfat Milk, Yeast Extract, Sodium Phosphate, Blue Cheese (cultured milk, salt, enzymes), Natural Flavor, Gum Arabic, Silicon Dioxide (anticaking agent). Dried
- Brand
- Hamburger Helper
- Made by
- General mills sales inc.
- Label serving
- 1/4 cup as pkgd (30g)
- Barcode (GTIN/UPC)
- 00016000260283
- Category
- Baking/Cooking Mixes/Supplies
- Label updated
- 2024-07-22
How it compares
Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 0 of 849 other records.
leastmostPotassium
Higher than 95%
Same value as 0 of 792 other records.
leastmostTotal fat
Lower than 93%
Same value as 0 of 849 other records.
leastmostProtein
Higher than 91%
Same value as 0 of 853 other records.
leastmostCalories
Lower than 78%
Same value as 0 of 849 other records.
leastmostFiber
Higher than 72%
Same value as 0 of 849 other records.
leastmost
Questions
- How many calories are in deluxe cheeseburger macaroni hamburger helper?
- 1/4 cup as pkgd (30g): 104 calories; protein: 2.9 g, carbohydrates: 22 g, fat: 0.53 g.
- How much protein is in deluxe cheeseburger macaroni hamburger helper?
- 9.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in deluxe cheeseburger macaroni hamburger helper?
- 70.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 346 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 73.2 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 12.2 g |
| Sugars, added | 1.6 g |
| Calcium, Ca | 73.8 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 445 mg |
| Sodium, Na | 1,954 mg |
| Vitamin D (D2 + D3) | 0.001 µg |
| Fatty acids, total saturated | 0.33 g |
| Fatty acids, total trans | 0.005 g |
| Cholesterol | 0.26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719884, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.