Deluxe Beef Stroganoff Hamburger Helper Twin Pack

Brandedby General mills sales inc.

110 calories in 1/3 cup as pkgd (31 g). Per 100 g, protein: 10.4 g, carbohydrates: 72.4 g, fat: 1.9 g.

Serving
1
= 31 g
110KCAL

Deluxe Beef Stroganoff Hamburger Helper Twin Pack, 1/3 cup as pkgd (31 g)

110 calories

Protein
3.2 g
Carbs
22.5 g
Fat
0.58 g
Fiber
0.96 g
Sugars
2.8 g

Nutrition Facts

Serving size1/3 cup as pkgd (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.58 g1%
Saturated Fat 0.17 g1%
Trans Fat 0.003 g
Cholesterol 0.31 mg0%
Sodium 569 mg25%
Total Carbohydrate 22.5 g8%
Dietary Fiber 0.96 g3%
Total Sugars 2.8 g
Includes Added Sugars 0.25 g0%
Protein 3.2 g
Calcium 20.8 mg2%
Iron 0.86 mg5%
Potassium 83.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 569 mg
  • Iron5% 0.86 mg
  • Potassium2% 83.4 mg
  • Calcium2% 20.8 mg

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Onion*, Sugar, Corn, Soy, and Wheat Protein (hydrolyzed), Garlic*,Sour Cream* (cream, nonfat milk, cultures), Yeast Extract, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Natural Flavor, Spice, Monoglycerides, Lactic Acid, Nonfat Milk*, Beef Stock, Calcium Lactate, Parsley*, Tomato*, Beef Extract, Modified Corn Starch, Wheat Starch,Vinegar*, Silicon Dioxide (anticaking agent), Dextrose, Guar Gum. Freshness Preserved By Citric Acid.*Dried

Brand
Hamburger Helper
Made by
General mills sales inc.
Label serving
1/3 cup as pkgd
Barcode (GTIN/UPC)
00016000496446
Category
Dough Based Products / Meals
Label updated
2021-10-22

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 488 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 488 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 497 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 3 of 488 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 2 of 497 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 2 of 488 other records.

    leastmost

Questions

How many calories are in deluxe beef stroganoff hamburger helper twin pack?
1/3 cup as pkgd (31 g): 110 calories; protein: 3.2 g, carbohydrates: 22.5 g, fat: 0.58 g.
How much protein is in deluxe beef stroganoff hamburger helper twin pack?
10.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in deluxe beef stroganoff hamburger helper twin pack?
69.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy355 kcal
Protein10.4 g
Total lipid (fat)1.9 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.1 g
Total Sugars9 g
Sugars, added0.8 g
Calcium, Ca67 mg
Iron, Fe2.8 mg
Potassium, K269 mg
Sodium, Na1,836 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.54 g
Fatty acids, total trans0.01 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517341, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.