Delta blues rice, Rice grits

Brandedby Mozian & Associates, Inc.

170 calories in 1/4 cup (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 80.4 g, fat: 0 g.

Among the other records in Cereal, per 100 g: less fiber than 92%, and less sugars than 91%.

Compare with another food →

Serving
1
= 46 g
170KCAL
Where the calories come from

Delta blues rice, Rice grits, 1/4 cup (46 g)

170 calories

  • Protein3 g7% of calories
  • Carbs37 g87% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 cup (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 804879540670 · We may earn a commission

Ingredients

Mississippi white rice.

Brand
Delta blues rice
Made by
Mozian & Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
804879540670
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 9 of 7,800 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 11 of 7,813 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 125 of 7,828 other records.

    leastmost

Questions

How many calories are in delta blues rice, rice grits?
1/4 cup (46 g): 170 calories; protein: 3 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in delta blues rice, rice grits?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in delta blues rice, rice grits?
78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy370 kcal
Protein6.5 g
Total lipid (fat)0 g
Carbohydrate, by difference80.4 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca43 mg
Iron, Fe3.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052932, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.