Della natura, White quinoa

Brandedby Transnational Foods, Inc.

150 calories in 0.25 cup (43 g). 13.9 g protein, 62.8 g carbs and 4.7 g fat per 100 g.

Serving
1
= 43 g
150KCAL

Della natura, White quinoa, 0.25 cup (43 g)

150 calories

Protein
6 g
Carbs
27 g
Fat
2 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    100% white quinoa

    Brand
    Della natura
    Made by
    Transnational Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    876941007305
    Category
    Other Grains & Seeds
    Label updated
    2018-06-28

    How it compares

    Against the 584 foods in Other Grains & Seeds, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sugars

      Higher than 95%

      leastmost

    • Calories

      Lower than 85%

      leastmost

    • Sodium

      Higher than 73%

      leastmost

    • Total fat

      Lower than 69%

      leastmost

    • Fiber

      Lower than 68%

      leastmost

    Questions

    How many calories are in della natura, white quinoa?
    0.25 cup (43 g) has 150 calories, 6 g of protein, 27 g of carbohydrates and 2 g of fat.
    How much protein is in della natura, white quinoa?
    13.9 g per 100 g, which is 16% of its calories.
    How many net carbs are in della natura, white quinoa?
    55.8 g per 100 g: 62.8 g of carbohydrates minus 7 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy349 kcal
    Protein13.9 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference62.8 g
    Fiber, total dietary7 g
    Total Sugars7 g
    Calcium, Ca47 mg
    Iron, Fe6.3 mg
    Sodium, Na23 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU233 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2028151, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.