Delizza belgian mini chocolate cream puffs, Chocolate

USDA name: Belgian mini chocolate cream puffs, Chocolate

Brandedby Kat S.M. Art

240 calories in 5 puffs (75g). Per 100 g, protein: 4 g, carbohydrates: 30.7 g, fat: 20 g.

Serving
1
= 75 g
240KCAL

Delizza belgian mini chocolate cream puffs, Chocolate, 5 puffs (75g)

240 calories

Protein
3 g
Carbs
23 g
Fat
15 g
Fiber
0.97 g
Sugars
16 g

Nutrition Facts

Serving size5 puffs (75g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 50.3 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 0.97 g3%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 0.75 mcg4%
Calcium 47.3 mg4%
Iron 1.0 mg6%
Potassium 87.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.75 µg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium4% 47.3 mg
  • Sodium2% 50.3 mg
  • Potassium2% 87.8 mg

Ingredients

Water, Milk chocolate (sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin, Vanilla), Cream, Sugar, Liquid whole eggs, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Modified starch, Whey powder, Skim milk, Coconut oil, Dextrose, Sodium caseinate, Sodium alginate, Natural flavor, Calcium carbonate, Salt, Beta-carotene (color), Soy lecithin

Brand
Delizza
Made by
Kat S.M. Art
Label serving
5 puffs (75g)
Barcode (GTIN/UPC)
0676670009867
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 3 of 10,339 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 10,288 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 0 of 10,276 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 5 of 4,787 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 147 of 10,327 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 9 of 10,151 other records.

    leastmost

Questions

How many calories are in delizza belgian mini chocolate cream puffs, chocolate?
5 puffs (75g): 240 calories; protein: 3 g, carbohydrates: 23 g, fat: 15 g.
How much protein is in delizza belgian mini chocolate cream puffs, chocolate?
4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in delizza belgian mini chocolate cream puffs, chocolate?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy320 kcal
Protein4 g
Total lipid (fat)20 g
Carbohydrate, by difference30.7 g
Fiber, total dietary1.3 g
Total Sugars21.3 g
Sugars, added18.7 g
Calcium, Ca63 mg
Iron, Fe1.3 mg
Potassium, K117 mg
Sodium, Na67 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated12 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2578718, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.