Delish ham & cheddar deli sandwich

USDA name: Ham & cheddar deli sandwich

Brandedby Walgreens Co.

210 calories in 1 serving (104.8 g). Per 100 g, protein: 11.4 g, carbohydrates: 25.8 g, fat: 6.7 g.

Serving
1
= 105 g
210KCAL

Delish ham & cheddar deli sandwich, 1 serving (104.8 g)

210 calories

Protein
12 g
Carbs
27 g
Fat
7 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (104.8 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 640 mg28%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 12 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg

Ingredients

Multi grain bread (water, Whole wheat flour, Enriched unbleached flour (wheat flour, Malt barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Oat fiber, 8 grain mix (hard red wheat, White wheat, Barley, Rye, Oats, Millet, Buckwheat and flax seeds, Cane sugar, Non-gmo canola and/or non-gmo soybean oil, Hard red wheat, Oats, Rye meal, Wheat gluten, Molasses, Salt, Yeast, Sesame seeds, Enzyme (plant based), Vinegar, Cultured wheat flour, Raisin juice concentrate, Calcium sulfate & ascorbic acid (vitamin c); ham (pork cured with water, Salt, Dextrose, Potassium lactate, Sodium phosphate, Sodium erythorbate, Sodium diacetate, Sodium nitrite); cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color); tomato; lettuce; onion.

Brand
Delish
Made by
Walgreens Co.
Label serving
1 serving
Barcode (GTIN/UPC)
049022857162
Category
Prepared Subs & Sandwiches
Label updated
2017-10-13

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 1,041 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 1,047 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 2 of 1,052 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 1 of 1,059 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 17 of 1,061 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 1 of 1,050 other records.

    leastmost

Questions

How many calories are in delish ham & cheddar deli sandwich?
1 serving (104.8 g): 210 calories; protein: 12 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in delish ham & cheddar deli sandwich?
11.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in delish ham & cheddar deli sandwich?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy200 kcal
Protein11.4 g
Total lipid (fat)6.7 g
Carbohydrate, by difference25.8 g
Fiber, total dietary4.8 g
Total Sugars2.9 g
Sodium, Na611 mg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104023, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.