Delimex white meat chicken & cheese quesadillas tender white meat chicken, Bell peppers, And mozzarella and monterey jack cheese in a traditional flour tortilla, White meat chicken & cheese
USDA name: White meat chicken & cheese quesadillas tender white meat chicken, Bell peppers, And mozzarella and monterey jack cheese in a traditional flour tortilla, White meat chicken & cheese
Brandedby Kraft Heinz Foods Company
231 calories in 1 piece (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 22.1 g, fat: 7.1 g.
Delimex white meat chicken & cheese quesadillas tender white meat chicken, Bell peppers, And mozzarella and monterey jack cheese in a traditional flour tortilla, White meat chicken & cheese, 1 piece (113 g)
231 calories
- Protein
- 11 g
- Carbs
- 25 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.7 mg
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Iron10% 1.8 mg
- Calcium8% 99.4 mg
Ingredients
Filling (charbroiled white meat chicken [cooked chicken white meat, Water, Modified potato starch, Salt, Sodium phosphate], Water, Cheese blend [part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Modified food starch, Skim milk], Monterey jack cheese [cultured milk, Salt, Enzymes], Green bell pepper, Red bell pepper, Modified food starch, Yellow onions, Tomato paste, Salt, Modified cellulose, Chipotle chile pepper powder, Spices, Lime juice concentrate, Garlic), Tortilla (enriched wheat flour [bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Canola oil, Baking powder [sodium acid pyrophosphate, Bicarbonate soda, Corn starch, Monocalcium phosphate], Salt, Sugar).
- Brand
- Delimex
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 017696000139
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 88%
Same value as 7 of 5,004 other records.
leastmostProtein
Higher than 86%
Same value as 6 of 4,995 other records.
leastmostIron
Higher than 85%
Same value as 77 of 4,974 other records.
leastmostCalories
Higher than 84%
Same value as 32 of 5,006 other records.
leastmostSugars
Lower than 83%
Same value as 166 of 5,000 other records.
leastmostCalcium
Higher than 79%
Same value as 72 of 4,977 other records.
leastmost
Questions
- How many calories are in delimex white meat chicken & cheese quesadillas tender white meat chicken, bell peppers, and mozzarella and monterey jack cheese in a traditional flour tortilla, white meat chicken & cheese?
- 1 piece (113 g): 231 calories; protein: 11 g, carbohydrates: 25 g, fat: 8 g.
- How much protein is in delimex white meat chicken & cheese quesadillas tender white meat chicken, bell peppers, and mozzarella and monterey jack cheese in a traditional flour tortilla, white meat chicken & cheese?
- 9.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in delimex white meat chicken & cheese quesadillas tender white meat chicken, bell peppers, and mozzarella and monterey jack cheese in a traditional flour tortilla, white meat chicken & cheese?
- 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 22.1 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 478 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, IU | 265 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213580, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.