Delicious bakery original wheat crackers

USDA name: Original wheat crackers

Brandedby Vista Bakery, Inc.

140 calories in 16 crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.1 g.

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Serving
1
= 31 g
140KCAL
Where the calories come from

Delicious bakery original wheat crackers, 16 crackers (31 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size16 crackers (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 045100061049 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Potassium2% 94.9 mg
  • Calcium2% 20.1 mg

Ingredients

Whole wheat flour, Soybean oil and/or palm oil, Sugar, Cornstarch, Malted barley, Molasses, Salt, Leavening (monocalcium phosphate, Sodium bicarbonate), Color (annatto extract, Turmeric oleoresin).

Brand
Delicious bakery
Made by
Vista Bakery, Inc.
Label serving
16 crackers
Barcode (GTIN/UPC)
045100061049
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 61 of 3,925 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 1 of 2,292 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 75 of 3,952 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 46 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 30 of 3,949 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 41 of 3,874 other records.

    leastmost

Questions

How many calories are in delicious bakery original wheat crackers?
16 crackers (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in delicious bakery original wheat crackers?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in delicious bakery original wheat crackers?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71 g
Fiber, total dietary9.7 g
Total Sugars12.9 g
Calcium, Ca65 mg
Iron, Fe3.5 mg
Potassium, K306 mg
Sodium, Na742 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923397, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.