Delici dark chocolate souffle with belgian chocolate, Dark chocolate

USDA name: Dark chocolate souffle with belgian chocolate, Dark chocolate

Brandedby Kempco, Inc.

420 calories in 1 cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 41 g, fat: 26 g.

Serving
1
= 100 g
420KCAL

Delici dark chocolate souffle with belgian chocolate, Dark chocolate, 1 cup (100 g)

420 calories

Protein
5 g
Carbs
41 g
Fat
26 g
Fiber
3 g
Sugars
35 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 26 g33%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 150 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 35 g
Includes Added Sugars 34 g68%
Protein 5 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Sugar, Butter (milk), Egg, 20% dark chocolate (cocoa mass1, Sugar, Emulsifier [sunflower lecithin], Natural vanilla flavor), Wheat flour, Cream mixture (cream [milk], Skim milk, Vegetable oils [palm oil, Palm kernel oil], Sugar, Water, Corn starch, Emulsifier [mono- and diglycerides of fatty acids]), Cocoa powder, Modified corn starch, Salt, Leavening (sodium bicarbonate).

Brand
Delici
Made by
Kempco, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
812190020658
Category
Puddings & Custards
Label updated
2022-10-17

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,121 other records.

    leastmost
  • Calories

    Higher than 98%

    Same value as 0 of 1,139 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 7 of 1,133 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 2 of 1,074 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 1 of 1,068 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 0 of 1,124 other records.

    leastmost

Questions

How many calories are in delici dark chocolate souffle with belgian chocolate, dark chocolate?
1 cup (100 g): 420 calories; protein: 5 g, carbohydrates: 41 g, fat: 26 g.
How much protein is in delici dark chocolate souffle with belgian chocolate, dark chocolate?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in delici dark chocolate souffle with belgian chocolate, dark chocolate?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy420 kcal
Protein5 g
Total lipid (fat)26 g
Carbohydrate, by difference41 g
Fiber, total dietary3 g
Total Sugars35 g
Sugars, added34 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Potassium, K0 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374434, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.