Delichoclo arepas sweet corn flatbread, Sweet corn

USDA name: Sweet corn flatbread, Sweet corn

Brandedby Espamex Foods, Inc.

280 calories in 1 serving (75 g). Per 100 g, protein: 6.7 g, carbohydrates: 64 g, fat: 9.3 g.

Serving
1
= 75 g
280KCAL

Delichoclo arepas sweet corn flatbread, Sweet corn, 1 serving (75 g)

280 calories

Protein
5 g
Carbs
48 g
Fat
7 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1 serving (75 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 310 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg

Ingredients

Hominy corn, Sweet corn, Corn flour, Sugar, Cheese, Margarine, Water, Salt, Potassium sorbate

Brand
Delichoclo arepas
Made by
Espamex Foods, Inc.
Barcode (GTIN/UPC)
0618437060407
Category
Mexican Dinner Mixes
Label updated
2023-05-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,566 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 1,586 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 0 of 1,599 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 1,594 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 0 of 1,595 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 66 of 1,591 other records.

    leastmost

Questions

How many calories are in delichoclo arepas sweet corn flatbread, sweet corn?
1 serving (75 g): 280 calories; protein: 5 g, carbohydrates: 48 g, fat: 7 g.
How much protein is in delichoclo arepas sweet corn flatbread, sweet corn?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in delichoclo arepas sweet corn flatbread, sweet corn?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy373 kcal
Protein6.7 g
Total lipid (fat)9.3 g
Carbohydrate, by difference64 g
Fiber, total dietary4 g
Total Sugars17.3 g
Sugars, added16 g
Sodium, Na413 mg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2578191, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.