Delichoclo arepas sweet corn flatbread, Sweet corn

USDA name: Sweet corn flatbread, Sweet corn

Brandedby Espamex Foods, Inc.

280 calories in 1 serving (75 g). Per 100 g, protein: 6.7 g, carbohydrates: 64 g, fat: 9.3 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more sugars than 99%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 75 g
280KCAL
Where the calories come from

Delichoclo arepas sweet corn flatbread, Sweet corn, 1 serving (75 g)

280 calories

  • Protein5 g7% of calories
  • Carbs48 g70% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat7 g23% of calories

Nutrition Facts

Serving size1 serving (75 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 310 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 618437060407 · We may earn a commission

Ingredients

Hominy corn, Sweet corn, Corn flour, Sugar, Cheese, Margarine, Water, Salt, Potassium sorbate

Brand
Delichoclo arepas
Made by
Espamex Foods, Inc.
Barcode (GTIN/UPC)
0618437060407
Category
Mexican Dinner Mixes
Label updated
2023-05-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,557 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 1,577 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 0 of 1,590 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 1,585 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 0 of 1,586 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 66 of 1,582 other records.

    leastmost

Questions

How many calories are in delichoclo arepas sweet corn flatbread, sweet corn?
1 serving (75 g): 280 calories; protein: 5 g, carbohydrates: 48 g, fat: 7 g.
How much protein is in delichoclo arepas sweet corn flatbread, sweet corn?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in delichoclo arepas sweet corn flatbread, sweet corn?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy373 kcal
Protein6.7 g
Total lipid (fat)9.3 g
Carbohydrate, by difference64 g
Fiber, total dietary4 g
Total Sugars17.3 g
Sugars, added16 g
Sodium, Na413 mg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578191, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.