Deliano's cheesy ranch chicken

USDA name: Cheesy ranch chicken

Brandedby The Moran Group Incorporated

209 calories in 1.667 cup (205 g). Per 100 g, protein: 5.4 g, carbohydrates: 12.7 g, fat: 3.4 g.

Serving
1
= 205 g
209KCAL

Deliano's cheesy ranch chicken, 1.667 cup (205 g)

209 calories

Protein
11 g
Carbs
26 g
Fat
7 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size1.667 cup (205 g)
Amount per serving
Calories
209
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 720 mg31%
Total Carbohydrate 26 g9%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 11 g
Calcium 20.5 mg2%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron2% 0.37 mg
  • Calcium2% 20.5 mg

Ingredients

Vegetables: carrots, Broccoli, Corn., Cheesy ranch: water, Soybean oil, Buttermilk powder, Modified food starch, Cheddar cheese (milk, Salt, Culture, Enzymes), Salt, Cream solids, Dehydrated onion, Dehydrated garlic, Parsley, Whey, Lactic acid, Spice, Yeast extract, Xanthan gum, Disodium phosphate, Annatto, Natural flavor, Partially hydrolyzed guar gum, Sodium phosphate, Oleoresin paprika., Pasta: water, Durum semolina (wheat), Niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid., Chicken: chicken white meat, Water, Modified food starch, Salt, Sodium phosphate.

Brand
Deliano's
Made by
The Moran Group Incorporated
Label serving
1.667 cup
Barcode (GTIN/UPC)
051933346574
Category
Frozen Dinners & Entrees
Label updated
2018-01-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 10 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 93%

    Same value as 35 of 4,977 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 59 of 5,006 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 2 of 2,566 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 8 of 4,990 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 7 of 4,995 other records.

    leastmost

Questions

How many calories are in deliano's cheesy ranch chicken?
1.667 cup (205 g): 209 calories; protein: 11 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in deliano's cheesy ranch chicken?
5.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in deliano's cheesy ranch chicken?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein5.4 g
Total lipid (fat)3.4 g
Carbohydrate, by difference12.7 g
Fiber, total dietary1.5 g
Total Sugars2.4 g
Calcium, Ca10 mg
Iron, Fe0.18 mg
Sodium, Na351 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU1,098 iu
Fatty acids, total saturated0.73 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066341, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.