Delamaris mackerel salad

USDA name: Mackerel salad

Brandedby Delamaris

200 calories in 1 can (125 g). Per 100 g, protein: 12 g, carbohydrates: 3.2 g, fat: 11.2 g.

Serving
1
= 125 g
200KCAL

Delamaris mackerel salad, 1 can (125 g)

200 calories

Protein
15 g
Carbs
4 g
Fat
14 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 can (125 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Cholesterol 43.8 mg15%
Sodium 440 mg19%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 15 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Sauce 44% (water, Tomato paste, Sunflower oil, Sugar, Wine, Mustard, Salt, Spices, Vinegar), Fish (mackerel) 40%, Vegetable 16% (carrot, Turnip, Green tomato, Cucumber, Green and red pepper, Celery stalk).

    Made by
    Delamaris
    Label serving
    1 can
    Barcode (GTIN/UPC)
    3838929567734
    Category
    Canned Seafood
    Label updated
    2017-10-13

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 1 of 1,141 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 2 of 1,222 other records.

      leastmost

    • Calcium

      Lower than 77%

      Same value as 13 of 1,194 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 0 of 1,211 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 0 of 1,221 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 1 of 1,207 other records.

      leastmost

    Questions

    How many calories are in delamaris mackerel salad?
    1 can (125 g): 200 calories; protein: 15 g, carbohydrates: 4 g, fat: 14 g.
    How much protein is in delamaris mackerel salad?
    12 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in delamaris mackerel salad?
    3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy160 kcal
    Protein12 g
    Total lipid (fat)11.2 g
    Carbohydrate, by difference3.2 g
    Fiber, total dietary0 g
    Total Sugars3.2 g
    Calcium, Ca32 mg
    Iron, Fe1.1 mg
    Sodium, Na352 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,520 iu
    Fatty acids, total saturated2.4 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 552004, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.