How many calories are in delallo rigatoni no. 21, 100% whole wheat pasta?

2 onz (56 g): 210 calories; protein: 6 g, carbohydrates: 43 g, fat: 1.5 g.

How much protein is in delallo rigatoni no. 21, 100% whole wheat pasta?

10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in delallo rigatoni no. 21, 100% whole wheat pasta?

66.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Delallo rigatoni no. 21, 100% whole wheat pasta

USDA name: Rigatoni no. 21, 100% whole wheat pasta

Brandedby George DeLallo Co., Inc.

210 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 76.8 g, fat: 2.7 g.

Serving

= 56 g

Delallo rigatoni no. 21, 100% whole wheat pasta, 2 onz (56 g)

210 calories

Protein: 6 g
Carbs: 43 g
Fat: 1.5 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 43 g16%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 6 g

Calcium 39.8 mg3%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)12% 2 mg
Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium3% 39.8 mg

Little or none: Sodium.

Ingredients

Organic whole wheat semolina.

Brand: Delallo
Made by: George DeLallo Co., Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 072368508542
Category: Pasta by Shape & Type
Label updated: 2018-04-07

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 42 of 6,231 other records.
leastmost
Fiber
Higher than 94%
Same value as 214 of 6,360 other records.
leastmost
Carbohydrates
Higher than 89%
Same value as 169 of 6,365 other records.
leastmost
Calories
Higher than 85%
Same value as 713 of 6,379 other records.
leastmost
Calcium
Higher than 82%
Same value as 71 of 6,019 other records.
leastmost
Protein
Lower than 70%
Same value as 439 of 6,368 other records.
leastmost

Questions

How many calories are in delallo rigatoni no. 21, 100% whole wheat pasta?: 2 onz (56 g): 210 calories; protein: 6 g, carbohydrates: 43 g, fat: 1.5 g.
How much protein is in delallo rigatoni no. 21, 100% whole wheat pasta?: 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in delallo rigatoni no. 21, 100% whole wheat pasta?: 66.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Delallo organic durum wheat semolina pasta, Rigatoni no. 21

All 17 reported nutrients, per 100 g+

Energy	375 kcal
Protein	10.7 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	76.8 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	4.8 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.12 mg
Niacin	3.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435816, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.