Delallo quick cook cheese risotto, Cheese

USDA name: Quick cook cheese risotto, Cheese

Brandedby George DeLallo Co., Inc.

310 calories in 1/3 cup (87g) dry Per serving. Per 100 g, protein: 8.1 g, carbohydrates: 74.7 g, fat: 3.5 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more carbohydrates than 91%, and less iron than 88%.

Compare with another food →

Serving
1
= 87 g
310KCAL
Where the calories come from

Delallo quick cook cheese risotto, Cheese, 1/3 cup (87g) dry Per serving

310 calories

  • Protein7 g9% of calories
  • Carbs65 g83% of calories

    incl. 0.96 g fiber · 1 g sugars

  • Fat3 g9% of calories

Nutrition Facts

Serving size1/3 cup (87g) dry Per serving
Amount per serving
Calories310
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 760 mg33%
Total Carbohydrate 65 g24%
Dietary Fiber 0.96 g3%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 49.6 mg4%
Iron 0.3 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Potassium4% 180 mg
  • Calcium4% 49.6 mg
  • Iron2% 0.3 mg

Ingredients

Parboiled rice, Cheese powder (milk, Sheep's milk and goat's milk, Disodium phosphate, Cultures, Rennet, Salt), Potato starch, Salt, Natural and artificial flavors, Maltodextrin, Rice starch, Onion, Sugar, Yeast extract

Brand
Delallo
Made by
George DeLallo Co., Inc.
Label serving
1/3 cup (87g) dry Per serving
Barcode (GTIN/UPC)
0072368511054
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-05-23

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 533 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 3 of 524 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 12 of 531 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 0 of 531 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 11 of 536 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 535 other records.

    leastmost

Questions

How many calories are in delallo quick cook cheese risotto, cheese?
1/3 cup (87g) dry Per serving: 310 calories; protein: 7 g, carbohydrates: 65 g, fat: 3 g.
How much protein is in delallo quick cook cheese risotto, cheese?
8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in delallo quick cook cheese risotto, cheese?
73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein8.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference74.7 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca57 mg
Iron, Fe0.34 mg
Potassium, K207 mg
Sodium, Na874 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569097, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.