Del real foods street food corn masa stuffed with carnitas and cheese mini pupusas

USDA name: Street food corn masa stuffed with carnitas and cheese mini pupusas

Brandedby Del Real Llc

130 calories in 1 Pupusa (79g / 2.8 oz). Per 100 g, protein: 7.6 g, carbohydrates: 17.7 g, fat: 7.6 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more calcium than 99%, and more total fat than 82%.

Compare with another food →

Serving
1
= 79 g
130KCAL
Where the calories come from

Del real foods street food corn masa stuffed with carnitas and cheese mini pupusas, 1 Pupusa (79g / 2.8 oz)

130 calories

  • Protein6 g18% of calories
  • Carbs14 g42% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 Pupusa (79g / 2.8 oz)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 390 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 1 mg6%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 829793061025 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium15% 190 mg
  • Iron6% 1 mg
  • Potassium3% 147 mg

Ingredients

Masa: whole cooked corn, Water, Canola oil, Potato (potato flakes, Dehydrated), Vinegar, Cultured dextrose, Salt, Trace of lime, Filling: carnitas [pork, Tomato, Fire roasted salsa (fire roasted tomato, Fire roasted jalapeo, Salt, Water), Green chiles (green chiles, Citric acid), Onion, Tomatillo, Water, Pork base (pork meat including natural pork juices, Natural sea salt, Pork fat, Natural flavoring), Salt, Modified corn starch garlic], Mozzarella cheese (pasteurized part skim milk cheese culture, Salt, Enzyme), Modified corn starch

Brand
Del real foods
Made by
Del Real Llc
Label serving
1 Pupusa (79g / 2.8 oz)
Barcode (GTIN/UPC)
0829793061025
Category
Entrees, Sides & Small Meals
Label updated
2023-09-27

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,364 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 0 of 1,385 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 0 of 1,388 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 3 of 1,393 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 11 of 1,377 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 0 of 1,388 other records.

    leastmost

Questions

How many calories are in del real foods street food corn masa stuffed with carnitas and cheese mini pupusas?
1 Pupusa (79g / 2.8 oz): 130 calories; protein: 6 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in del real foods street food corn masa stuffed with carnitas and cheese mini pupusas?
7.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in del real foods street food corn masa stuffed with carnitas and cheese mini pupusas?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein7.6 g
Total lipid (fat)7.6 g
Carbohydrate, by difference17.7 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca241 mg
Iron, Fe1.3 mg
Potassium, K186 mg
Sodium, Na494 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655674, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.