How many calories are in del real foods refried beans, 22 oz?

1/2 Cup (130g)Cup (130g): 179 calories; protein: 7 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in del real foods refried beans, 22 oz?

5.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in del real foods refried beans, 22 oz?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del real foods refried beans, 22 oz

Brandedby Del Real Llc

179 calories in 1/2 Cup (130g)Cup (130g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 5.4 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more potassium than 81%, and more iron than 80%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Del real foods refried beans, 22 oz, 1/2 Cup (130g)Cup (130g)

179 calories

Protein7 g16% of calories
Carbs21 g48% of calories
incl. 4.9 g fiber · 1 g sugars
Fat7 g36% of calories

Nutrition Facts

Serving size1/2 Cup (130g)Cup (130g)

Amount per serving
Calories179

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 5.2 mg2%

Sodium 471 mg20%

Total Carbohydrate 21 g8%

Dietary Fiber 4.9 g18%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 41.6 mg3%

Iron 2 mg11%

Potassium 465 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium20% 471 mg
Iron11% 2 mg
Potassium10% 465 mg
Calcium3% 41.6 mg

Ingredients

Water, Pinto beans, Lard, Salt, Onion

Brand: Del real foods
Made by: Del Real Llc
Label serving: 1/2 Cup (130g)Cup (130g)
Barcode (GTIN/UPC): 0829793040129
Category: Entrees, Sides & Small Meals
Label updated: 2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 81%
Same value as 1 of 884 other records.
leastmost
Iron
Higher than 80%
Same value as 9 of 1,362 other records.
leastmost
Fiber
Higher than 77%
Same value as 10 of 1,377 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 1 of 1,388 other records.
leastmost
Total fat
Higher than 71%
Same value as 0 of 1,385 other records.
leastmost
Sodium
Higher than 64%
Same value as 1 of 1,393 other records.
leastmost

Questions

How many calories are in del real foods refried beans, 22 oz?: 1/2 Cup (130g)Cup (130g): 179 calories; protein: 7 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in del real foods refried beans, 22 oz?: 5.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in del real foods refried beans, 22 oz?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	138 kcal
Protein	5.4 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	3.8 g
Total Sugars	0.77 g
Sugars, added	0 g
Calcium, Ca	32 mg
Iron, Fe	1.5 mg
Potassium, K	358 mg
Sodium, Na	362 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604469, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.