Del real foods pumpkin tamales

USDA name: Pumpkin tamales

Brandedby Del Real Llc

361 calories in 1 tamale (142 g). 2.1 g protein, 45.1 g carbs and 7.8 g fat per 100 g.

Serving
1
= 142 g
361KCAL

Del real foods pumpkin tamales, 1 tamale (142 g)

361 calories

Protein
3 g
Carbs
64 g
Fat
11 g
Fiber
5 g
Sugars
36 g

Nutrition Facts

Serving size1 tamale (142 g)
Amount per serving
Calories361
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 440 mg19%
Total Carbohydrate 64 g23%
Dietary Fiber 5 g18%
Total Sugars 36 g
Protein 3 g
Calcium 59.6 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Calcium5% 59.6 mg
    • Iron4% 0.72 mg

    Ingredients

    Masa: masa:[corn (corn treated with lime water), Sugar, Water, Butter, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt, Cinnamon], Filling: pumpkin, Sugar, Golden raisins (sulfur dioxide), Potato starch, Salt, Cinnamon, Spice.]

    Brand
    Del real foods
    Made by
    Del Real Llc
    Label serving
    1 tamale
    Barcode (GTIN/UPC)
    829793771368
    Category
    Prepared Wraps and Burittos
    Label updated
    2021-10-23

    How it compares

    Against the 452 foods in Prepared Wraps and Burittos, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sugars

      Higher than 99%

      leastmost

    • Protein

      Lower than 98%

      leastmost

    • Carbohydrates

      Higher than 98%

      leastmost

    • Iron

      Lower than 92%

      leastmost

    • Fiber

      Higher than 88%

      leastmost

    Questions

    How many calories are in del real foods pumpkin tamales?
    1 tamale (142 g) has 361 calories, 3 g of protein, 64 g of carbohydrates and 11 g of fat.
    How much protein is in del real foods pumpkin tamales?
    2.1 g per 100 g, which is 3% of its calories.
    How many net carbs are in del real foods pumpkin tamales?
    41.6 g per 100 g: 45.1 g of carbohydrates minus 3.5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy254 kcal
    Protein2.1 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference45.1 g
    Fiber, total dietary3.5 g
    Total Sugars25.4 g
    Calcium, Ca42 mg
    Iron, Fe0.51 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU4,225 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2187162, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.