Del real foods mild chicken breast in enchilada sauce, Mild chicken breast in enchilada

USDA name: Mild chicken breast in enchilada sauce, Mild chicken breast in enchilada

Brandedby Del Real Llc

190 calories in 5 onz (140 g). Per 100 g, protein: 16.4 g, carbohydrates: 5 g, fat: 4.3 g.

Serving
1
= 140 g
190KCAL

Del real foods mild chicken breast in enchilada sauce, Mild chicken breast in enchilada, 5 onz (140 g)

190 calories

Protein
23 g
Carbs
7 g
Fat
6 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size5 onz (140 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 54.6 mg18%
Sodium 519 mg23%
Total Carbohydrate 7 g3%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 23 g
Calcium 29.4 mg2%
Iron 0.99 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 519 mg
  • Iron6% 0.99 mg
  • Potassium3% 140 mg
  • Calcium2% 29.4 mg

Ingredients

Shredded chicken breast meat with cooked out juices (chicken breast, Water, Onion, Salt), Chile sauce (water, Red chiles), Canola oil, Salt, Onion powder, Garlic powder, Spice.

Brand
Del real foods
Made by
Del Real Llc
Label serving
5 onz
Barcode (GTIN/UPC)
829793032735
Category
Cooked & Prepared
Label updated
2022-01-28

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 0 of 410 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 73 of 1,144 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 4 of 1,266 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 7 of 1,267 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 15 of 1,169 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 8 of 1,260 other records.

    leastmost

Questions

How many calories are in del real foods mild chicken breast in enchilada sauce, mild chicken breast in enchilada?
5 onz (140 g): 190 calories; protein: 23 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in del real foods mild chicken breast in enchilada sauce, mild chicken breast in enchilada?
16.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in del real foods mild chicken breast in enchilada sauce, mild chicken breast in enchilada?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein16.4 g
Total lipid (fat)4.3 g
Carbohydrate, by difference5 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca21 mg
Iron, Fe0.71 mg
Potassium, K100 mg
Sodium, Na371 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421342, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.