How many calories are in del monte whole kernel sweet gold & white corn?

1/2 cup (105 g): 80 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 1.5 g.

How much protein is in del monte whole kernel sweet gold & white corn?

0.95 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in del monte whole kernel sweet gold & white corn?

12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del monte whole kernel sweet gold & white corn

USDA name: Whole kernel sweet gold & white corn

Brandedby Del Monte Foods Inc.

80 calories in 1/2 cup (105 g). Per 100 g, protein: 0.95 g, carbohydrates: 14.3 g, fat: 1.4 g.

Serving

= 105 g

Del monte whole kernel sweet gold & white corn, 1/2 cup (105 g)

80 calories

Protein: 1.0 g
Carbs: 15 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size1/2 cup (105 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Cholesterol —

Sodium 270 mg12%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 8 g

Protein 1.0 g

Calcium 4.2 mg0%

Iron 0.4 mg2%

Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Potassium4% 179 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Corn, Water, Sea salt.

Brand: Del monte
Made by: Del Monte Foods Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 024000251903
Category: Canned Vegetables
Label updated: 2021-10-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 96%
Same value as 1 of 4,252 other records.
leastmost
Sugars
Higher than 96%
Same value as 4 of 4,224 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 15 of 4,283 other records.
leastmost
Calories
Higher than 91%
Same value as 3 of 4,304 other records.
leastmost
Potassium
Higher than 81%
Same value as 3 of 2,462 other records.
leastmost
Calcium
Lower than 70%
Same value as 66 of 4,164 other records.
leastmost

Questions

How many calories are in del monte whole kernel sweet gold & white corn?: 1/2 cup (105 g): 80 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in del monte whole kernel sweet gold & white corn?: 0.95 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in del monte whole kernel sweet gold & white corn?: 12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	76 kcal
Protein	0.95 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	1.9 g
Total Sugars	7.6 g
Calcium, Ca	4 mg
Iron, Fe	0.38 mg
Potassium, K	170 mg
Sodium, Na	257 mg
Vitamin D (D2 + D3), International Units	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423636, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.