Del monte unseasoned with carrots, Onions, And red quinoa riced broccoli, Unseasoned

USDA name: Unseasoned with carrots, Onions, And red quinoa riced broccoli, Unseasoned

Brandedby Del Monte Foods Inc.

25 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Del monte unseasoned with carrots, Onions, And red quinoa riced broccoli, Unseasoned, 3/4 cup (85 g)

25 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 38.3 mg3%
Iron 1 mg6%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium4% 169 mg
    • Calcium3% 38.3 mg
    • Sodium1% 24.6 mg

    Ingredients

    Broccoli, Carrots, Onions, Cooked red quinoa [water, Red quinoa].

    Brand
    Del monte
    Made by
    Del Monte Foods Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    024000252283
    Category
    Frozen Prepared Sides
    Label updated
    2021-06-18

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 8 of 768 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 20 of 767 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 13 of 766 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 78 of 767 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 6 of 766 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 22 of 763 other records.

      leastmost

    Questions

    How many calories are in del monte unseasoned with carrots, onions, and red quinoa riced broccoli, unseasoned?
    3/4 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in del monte unseasoned with carrots, onions, and red quinoa riced broccoli, unseasoned?
    1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in del monte unseasoned with carrots, onions, and red quinoa riced broccoli, unseasoned?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy29 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.9 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca45 mg
    Iron, Fe1.2 mg
    Potassium, K199 mg
    Sodium, Na29 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675029, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.