Del monte tomato basil with quinoa veggie bowl, Tomato basil

USDA name: Tomato basil with quinoa veggie bowl, Tomato basil

Brandedby Del Monte Foods Inc.

200 calories in 1 container (210 g). Per 100 g, protein: 3.3 g, carbohydrates: 16.2 g, fat: 1.9 g.

Among the other records in Other Grains & Seeds, per 100 g: less calories than 99%, and less fiber than 98%.

Compare with another food →

Serving
1
= 210 g
200KCAL
Where the calories come from

Del monte tomato basil with quinoa veggie bowl, Tomato basil, 1 container (210 g)

200 calories

  • Protein7 g14% of calories
  • Carbs34 g68% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat4 g18% of calories

Nutrition Facts

Serving size1 container (210 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 5 g10%
Protein 7 g
Calcium 48.3 mg4%
Iron 2 mg11%
Potassium 344 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024000250609 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron11% 2 mg
  • Potassium7% 344 mg
  • Calcium4% 48.3 mg

Ingredients

Vegetables (diced tomatoes, Carrots, Red peppers, Lentils, Peas, Onions, Celery), Water, White quinoa, Grilled vegetables (eggplant, Zucchini, Artichokes), Sugar, Contains 2% or less of: tomato paste, Sunflower oil, Salt, Garlic powder, Potato starch, Basil, Citric acid, Capers, Spice, Calcium chloride.

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1 container
Barcode (GTIN/UPC)
024000250609
Category
Other Grains & Seeds
Label updated
2021-04-16

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 1,076 other records.

    leastmost

  • Fiber

    Lower than 98%

    Same value as 1 of 1,068 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 2 of 1,075 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 0 of 1,057 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 1,073 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 4 of 1,032 other records.

    leastmost

Questions

How many calories are in del monte tomato basil with quinoa veggie bowl, tomato basil?
1 container (210 g): 200 calories; protein: 7 g, carbohydrates: 34 g, fat: 4 g.
How much protein is in del monte tomato basil with quinoa veggie bowl, tomato basil?
3.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in del monte tomato basil with quinoa veggie bowl, tomato basil?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy95 kcal
Protein3.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference16.2 g
Fiber, total dietary1.9 g
Total Sugars4.8 g
Sugars, added2.4 g
Calcium, Ca23 mg
Iron, Fe0.95 mg
Potassium, K164 mg
Sodium, Na262 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2173103, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.