Del monte roasted red pepper with quinoa veggie bowl, Roasted red pepper

USDA name: Roasted red pepper with quinoa veggie bowl, Roasted red pepper

Brandedby Del Monte Foods Inc.

210 calories in 1 container (210 g). Per 100 g, protein: 2.9 g, carbohydrates: 14.8 g, fat: 3.3 g.

Serving
1
= 210 g
210KCAL

Del monte roasted red pepper with quinoa veggie bowl, Roasted red pepper, 1 container (210 g)

210 calories

Protein
6 g
Carbs
31 g
Fat
7 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 container (210 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 601 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 2.9 g6%
Protein 6 g
Calcium 65.1 mg5%
Iron 2 mg11%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 601 mg
  • Iron11% 2 mg
  • Calcium5% 65.1 mg
  • Potassium5% 218 mg

Ingredients

Vegetables (roasted red bell peppers, Artichokes, Lentils, Mushrooms, Tomatoes, Onions), Water, White and red quinoa, Sunflower oil, Contains 2% or less of: sugar, Garlic, Salt, Distilled vinegar, Potato starch, Spices, Citric acid, Garlic powder, Calcium chloride, Ascorbic acid (vitamin c).

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1 container
Barcode (GTIN/UPC)
024000249122
Category
Pizza Mixes & Other Dry Dinners
Label updated
2019-08-22

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 7 of 535 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 1 of 537 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 0 of 250 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 3 of 536 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 0 of 534 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 5 of 525 other records.

    leastmost

Questions

How many calories are in del monte roasted red pepper with quinoa veggie bowl, roasted red pepper?
1 container (210 g): 210 calories; protein: 6 g, carbohydrates: 31 g, fat: 7 g.
How much protein is in del monte roasted red pepper with quinoa veggie bowl, roasted red pepper?
2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in del monte roasted red pepper with quinoa veggie bowl, roasted red pepper?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein2.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference14.8 g
Fiber, total dietary2.4 g
Total Sugars3.8 g
Sugars, added1.4 g
Calcium, Ca31 mg
Iron, Fe0.95 mg
Potassium, K104 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1970980, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.