Del monte pico de gallo

USDA name: Pico de gallo

Brandedby Del Monte Fresh Produce N.A., Inc.

25 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Del monte pico de gallo, 3 onz (85 g)

25 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 15.3 mg1%
Iron 0 mg0%
Potassium 176 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 17 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 176 mg
  • Calcium1% 15.3 mg

Little or none: Iron, Sodium.

Ingredients

Roma tomatoes (mexico), Yellow onions (USA), Jalapeno (mexico), Cilantro (USA), Lime juice.

Brand
Del monte
Made by
Del Monte Fresh Produce N.A., Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
717524789891
Category
Dips & Salsa
Label updated
2021-06-18

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 46 of 6,892 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 48 of 6,913 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 31 of 6,851 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 96 of 3,463 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 22 of 6,767 other records.

    leastmost

  • Fiber

    Lower than 55%

    Same value as 25 of 6,522 other records.

    leastmost

Questions

How many calories are in del monte pico de gallo?
3 onz (85 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in del monte pico de gallo?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in del monte pico de gallo?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K207 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid20 mg
Vitamin A, IU1,365 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461364, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.