Del monte pears in blackberry flavored chia

USDA name: Pears in blackberry flavored chia

Brandedby Del Monte Foods Inc.

131 calories in 1 cup (198 g). Per 100 g, protein: 1 g, carbohydrates: 13.1 g, fat: 1.3 g.

Serving
1
= 198 g
131KCAL

Del monte pears in blackberry flavored chia, 1 cup (198 g)

131 calories

Protein
2 g
Carbs
26 g
Fat
2.5 g
Fiber
5 g
Sugars
19 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.9 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 19 g
Includes Added Sugars 14.1 g28%
Protein 2 g
Calcium 45.5 mg4%
Iron 0 mg0%
Potassium 67.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 45.5 mg
  • Potassium1% 67.3 mg

Little or none: Sodium, Iron.

Ingredients

Pears, Hydrated chia seeds (water, Chia seeds), Sugar, Citric acid, Natural flavor, Ascorbic acid (to protect color), Carmine color, Vegetable extract for color.

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
024000244851
Category
Canned Fruit
Label updated
2019-07-11

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 5 of 2,988 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 8 of 2,972 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 7 of 3,005 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 11 of 2,879 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 1 of 2,044 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 45 of 2,998 other records.

    leastmost

Questions

How many calories are in del monte pears in blackberry flavored chia?
1 cup (198 g): 131 calories; protein: 2 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in del monte pears in blackberry flavored chia?
1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in del monte pears in blackberry flavored chia?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy66 kcal
Protein1 g
Total lipid (fat)1.3 g
Carbohydrate, by difference13.1 g
Fiber, total dietary2.5 g
Total Sugars9.6 g
Sugars, added7.1 g
Calcium, Ca23 mg
Iron, Fe0 mg
Potassium, K34 mg
Sodium, Na3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143285, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.