How many calories are in del monte mango fruit crunch coconut creme parfait and granola, mango?

1 container (177 g): 200 calories; protein: 2 g, carbohydrates: 32 g, fat: 8 g.

How many net carbs are in del monte mango fruit crunch coconut creme parfait and granola, mango?

17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del monte mango fruit crunch coconut creme parfait and granola, Mango

USDA name: Mango fruit crunch coconut creme parfait and granola, Mango

Brandedby Del Monte Foods Inc.

200 calories in 1 container (177 g). Per 100 g, protein: 1.1 g, carbohydrates: 18.1 g, fat: 4.5 g.

Serving

= 177 g

Del monte mango fruit crunch coconut creme parfait and granola, Mango, 1 container (177 g)

200 calories

Protein: 2 g
Carbs: 32 g
Fat: 8 g
Fiber: 1.9 g
Sugars: 20 g

Nutrition Facts

Serving size1 container (177 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35.4 mg2%

Total Carbohydrate 32 g12%

Dietary Fiber 1.9 g7%

Total Sugars 20 g

Includes Added Sugars 6 g12%

Protein 2 g

Calcium 54.9 mg4%

Iron 0.99 mg6%

Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 0.99 mg
Calcium4% 54.9 mg
Potassium4% 193 mg
Sodium2% 35.4 mg

Ingredients

Parfait: fruit (mango, Mango puree concentrate), White grape juice (water, White grape juice concentrate), Coconut milk, Water, Modified food starch (tapioca), Sugar, Lactic acid, Calcium lactate, Ascorbic acid (to protect color), Vanilla extract, Natural flavors. Granola: rolled oats, Sugar, Vegetable oil (high oleic canola oil, Rosemary extract), White rice, Canola oil, Oat flour, Molasses, Honey, Salt, Barley flour, Natural flavor, Probiotics (bacillus coagulans mtcc 5856).

Brand: Del monte
Made by: Del Monte Foods Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 024000008545
Category: Yogurt
Label updated: 2019-07-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 1 of 6,030 other records.
leastmost
Calcium
Lower than 96%
Same value as 3 of 6,001 other records.
leastmost
Sodium
Lower than 94%
Same value as 32 of 6,028 other records.
leastmost
Iron
Higher than 94%
Same value as 7 of 5,673 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 0 of 6,010 other records.
leastmost
Total fat
Higher than 89%
Same value as 1 of 6,024 other records.
leastmost

Questions

How many calories are in del monte mango fruit crunch coconut creme parfait and granola, mango?: 1 container (177 g): 200 calories; protein: 2 g, carbohydrates: 32 g, fat: 8 g.
How much protein is in del monte mango fruit crunch coconut creme parfait and granola, mango?: 1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in del monte mango fruit crunch coconut creme parfait and granola, mango?: 17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	113 kcal
Protein	1.1 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	18.1 g
Fiber, total dietary	1.1 g
Total Sugars	11.3 g
Sugars, added	3.4 g
Calcium, Ca	31 mg
Iron, Fe	0.56 mg
Potassium, K	109 mg
Sodium, Na	20 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140134, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.