Del monte garlic & herb with quinoa & riced cauliflower veggie bowl, Garlic & herb

USDA name: Garlic & herb with quinoa & riced cauliflower veggie bowl, Garlic & herb

Brandedby Del Monte Foods Inc.

200 calories in 1 container (210 g). 2.4 g protein, 12.9 g carbs and 3.8 g fat per 100 g.

Serving
1
= 210 g
200KCAL

Del monte garlic & herb with quinoa & riced cauliflower veggie bowl, Garlic & herb, 1 container (210 g)

200 calories

Protein
5 g
Carbs
27 g
Fat
8 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 container (210 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 60.9 mg5%
Iron 2 mg11%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron11% 2 mg
  • Calcium5% 60.9 mg
  • Potassium4% 189 mg

Ingredients

Vegetables (cauliflower, Carrots, Corn, Green beans), Water, White and red quinoa, Sunflower oil, Contains 2% or less of: sugar, Garlic, Soy sauce (water, Soybeans, Salt, Sugar), Corn starch, Onion powder, Garlic powder, Maltodextrin, Yeast, Salt, Spices, Yeast extract, Gum arabic, Citric acid, Xanthan gum, Ascorbic acid (vitamin c), Natural flavor.

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1 container
Barcode (GTIN/UPC)
024000249115
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-07-28

How it compares

Against the 536 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Protein

    Lower than 95%

    leastmost

  • Calories

    Lower than 89%

    leastmost

  • Potassium

    Lower than 86%

    leastmost

  • Carbohydrates

    Lower than 80%

    leastmost

  • Sodium

    Lower than 77%

    leastmost

  • Iron

    Lower than 64%

    leastmost

Questions

How many calories are in del monte garlic & herb with quinoa & riced cauliflower veggie bowl, garlic & herb?
1 container (210 g) has 200 calories, 5 g of protein, 27 g of carbohydrates and 8 g of fat.
How much protein is in del monte garlic & herb with quinoa & riced cauliflower veggie bowl, garlic & herb?
2.4 g per 100 g, which is 10% of its calories.
How many net carbs are in del monte garlic & herb with quinoa & riced cauliflower veggie bowl, garlic & herb?
10.5 g per 100 g: 12.9 g of carbohydrates minus 2.4 g of fiber.
All 15 nutrients, per 100 g+
Energy95 kcal
Protein2.4 g
Total lipid (fat)3.8 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.4 g
Total Sugars3.8 g
Sugars, added1.9 g
Calcium, Ca29 mg
Iron, Fe0.95 mg
Potassium, K90 mg
Sodium, Na276 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2143632, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.