Del monte fresh produce guacamole, Spicy

USDA name: Guacamole, Spicy

Brandedby Del Monte Fresh Produce N.A., Inc.

80 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 7.1 g.

Serving
1
= 85 g
80KCAL

Del monte fresh produce guacamole, Spicy, 3 onz (85 g)

80 calories

Protein
2 g
Carbs
6 g
Fat
6 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C520% 468 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg

Little or none: Calcium, Iron.

Ingredients

Guacamole (hass avocado, Lime juice, Jalapeno pepper, Onion, Cilantro, Salt and garlic), Pico de gallo (roma tomato, White onion, Jalapeno cilantro, Lime juice, And sea salt), Serrano pepper lime juice, Garlic, Sea salt, And ascorbic acid

Brand
Del monte fresh produce
Made by
Del Monte Fresh Produce N.A., Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
717524890320
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 3,463 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 6 of 6,522 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 4 of 6,767 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 8 of 6,851 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 4 of 6,892 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 2 of 6,884 other records.

    leastmost

Questions

How many calories are in del monte fresh produce guacamole, spicy?
3 onz (85 g): 80 calories; protein: 2 g, carbohydrates: 6 g, fat: 6 g.
How much protein is in del monte fresh produce guacamole, spicy?
2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in del monte fresh produce guacamole, spicy?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein2.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary4.7 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na435 mg
Vitamin C, total ascorbic acid551 mg
Vitamin A, IU353 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886178, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.