Del monte fresh frozen pineapple spears

USDA name: Fresh frozen pineapple spears

Brandedby Del Monte Foods Inc.

30 calories in 1 Spear (50 g). Per 100 g, protein: 0 g, carbohydrates: 14 g, fat: 0 g.

Serving
1
= 50 g
30KCAL

Del monte fresh frozen pineapple spears, 1 Spear (50 g)

30 calories

Protein
0 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 Spear (50 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 0 g
Calcium 5 mg0%
Iron 0.2 mg1%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Iron1% 0.2 mg
  • Potassium1% 50 mg

Little or none: Calcium, Sodium.

Ingredients

Pineapple.

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1 Spear
Barcode (GTIN/UPC)
024000251408
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-07-13

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 83%

    Same value as 363 of 2,169 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 15 of 1,482 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 0 of 1,615 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 2 of 2,155 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 27 of 2,019 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 41 of 1,973 other records.

    leastmost

Questions

How many calories are in del monte fresh frozen pineapple spears?
1 Spear (50 g): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in del monte fresh frozen pineapple spears?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in del monte fresh frozen pineapple spears?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy60 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference14 g
Fiber, total dietary2 g
Total Sugars12 g
Calcium, Ca10 mg
Iron, Fe0.4 mg
Potassium, K100 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid48 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425955, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.