Del monte blueberry fruit crunch parfait, Blueberry

USDA name: Blueberry fruit crunch parfait, Blueberry

Brandedby Del Monte Foods Inc.

191 calories in 1 container (150g). Per 100 g, protein: 1.3 g, carbohydrates: 18.7 g, fat: 4.7 g.

Serving
1
= 150 g
191KCAL

Del monte blueberry fruit crunch parfait, Blueberry, 1 container (150g)

191 calories

Protein
2 g
Carbs
28 g
Fat
7 g
Fiber
1.9 g
Sugars
15 g

Nutrition Facts

Serving size1 container (150g)
Amount per serving
Calories191
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.5 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 1.9 g7%
Total Sugars 15 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 43.5 mg3%
Iron 1 mg6%
Potassium 108 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium3% 43.5 mg
    • Potassium2% 108 mg
    • Sodium2% 34.5 mg

    Ingredients

    Parfait: white grape juice (water, White grape juice concentrate), Fruit (blueberry, Blueberry puree concentrate), Cocounut milk, Water, Modified food starch (tapioca), Sugar, Lactic acid, Ascorbic acid, Calcium lactate, Vanilla extract, Natural flavors, Granola: rolled oats, Sugar, Vegetable oil (high oleic canola oil, Rosemary extract), White rice, Canola oil, Oat flour, Probiotics (bacillus coagulans mtcc 5856), Molasses, Honey, Salt, Natural flavor, Barley flour

    Brand
    Del monte
    Made by
    Del Monte Foods Inc.
    Label serving
    1 container (150g)
    Barcode (GTIN/UPC)
    0024000250555
    Category
    Wholesome Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 86%

      Same value as 105 of 6,025 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 0 of 6,028 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 6 of 5,981 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 34 of 3,453 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 1 of 6,018 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 8 of 6,020 other records.

      leastmost

    Questions

    How many calories are in del monte blueberry fruit crunch parfait, blueberry?
    1 container (150g): 191 calories; protein: 2 g, carbohydrates: 28 g, fat: 7 g.
    How much protein is in del monte blueberry fruit crunch parfait, blueberry?
    1.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in del monte blueberry fruit crunch parfait, blueberry?
    17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy127 kcal
    Protein1.3 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference18.7 g
    Fiber, total dietary1.3 g
    Total Sugars10 g
    Sugars, added3.3 g
    Calcium, Ca29 mg
    Iron, Fe0.67 mg
    Potassium, K72 mg
    Sodium, Na23 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2561838, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.