Del monte blueberry fruit crunch coconut creme parfait and granola, Blueberry

USDA name: Blueberry fruit crunch coconut creme parfait and granola, Blueberry

Brandedby Del Monte Foods Inc.

200 calories in 1 container (177 g). Per 100 g, protein: 1.1 g, carbohydrates: 17.5 g, fat: 4.5 g.

Serving
1
= 177 g
200KCAL

Del monte blueberry fruit crunch coconut creme parfait and granola, Blueberry, 1 container (177 g)

200 calories

Protein
2 g
Carbs
31 g
Fat
8 g
Fiber
1.1 g
Sugars
18 g

Nutrition Facts

Serving size1 container (177 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.4 mg2%
Total Carbohydrate 31 g11%
Dietary Fiber 1.1 g4%
Total Sugars 18 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 49.6 mg4%
Iron 0.99 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Calcium4% 49.6 mg
  • Potassium3% 120 mg
  • Sodium2% 35.4 mg

Ingredients

Parfait: fruit (blueberry, Blueberry puree concentrate), White grape juice (water, White grape juice concentrate), Coconut milk, Water, Modified food starch (tapioca), Sugar, Lactic acid, Ascorbic acid (to protect color), Calcium lactate, Vanilla extract, Natural flavors. Granola: rolled oats, Sugar, Vegetable oil (high oleic canola oil, Rosemary extract), White rice, Canola oil, Oat flour, Molasses, Honey, Salt, Barley flour, Natural flavor, Probiotics (bacillus coagulans mtcc 5856).

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1 container
Barcode (GTIN/UPC)
024000008538
Category
Yogurt
Label updated
2019-07-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 1 of 6,030 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 0 of 6,001 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 32 of 6,028 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 7 of 5,673 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 2 of 4,374 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 6,024 other records.

    leastmost

Questions

How many calories are in del monte blueberry fruit crunch coconut creme parfait and granola, blueberry?
1 container (177 g): 200 calories; protein: 2 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in del monte blueberry fruit crunch coconut creme parfait and granola, blueberry?
1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in del monte blueberry fruit crunch coconut creme parfait and granola, blueberry?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy113 kcal
Protein1.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference17.5 g
Fiber, total dietary0.6 g
Total Sugars10.2 g
Sugars, added3.4 g
Calcium, Ca28 mg
Iron, Fe0.56 mg
Potassium, K68 mg
Sodium, Na20 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140135, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.