Del monte asian style soy sesame with quinoa & brown rice veggie bowl, Asian style soy sesame

USDA name: Asian style soy sesame with quinoa & brown rice veggie bowl, Asian style soy sesame

Brandedby Del Monte Foods Inc.

239 calories in 1 container (210 g). Per 100 g, protein: 2.9 g, carbohydrates: 20.9 g, fat: 1.9 g.

Serving
1
= 210 g
239KCAL

Del monte asian style soy sesame with quinoa & brown rice veggie bowl, Asian style soy sesame, 1 container (210 g)

239 calories

Protein
6 g
Carbs
44 g
Fat
4 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 container (210 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 14 g
Includes Added Sugars 9 g18%
Protein 6 g
Calcium 65.1 mg5%
Iron 3 mg17%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron17% 3 mg
  • Potassium6% 290 mg
  • Calcium5% 65.1 mg

Ingredients

Vegetables (carrots, Corn, Peas, Red bell peppers), Water, White and red quinoa, Brown rice, Soy sauce (water, Soybeans, Salt, Sugar), Sugar, Contains 2% or less of: brown, Sugar, Corn starch, Toasted sesame oil, Ginger, Garlic powder, Toasted sesame seeds, Maltodextrin, Garlic, Yeast, Yeast extract, Citric acid, Xanthan gum, Sesame oil, Natural flavors, Gum arabic. Sunflower oil.

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1 container
Barcode (GTIN/UPC)
024000249146
Category
Pizza Mixes & Other Dry Dinners
Label updated
2019-08-22

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 7 of 535 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 1 of 536 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 1 of 532 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 4 of 537 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 0 of 535 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 0 of 250 other records.

    leastmost

Questions

How many calories are in del monte asian style soy sesame with quinoa & brown rice veggie bowl, asian style soy sesame?
1 container (210 g): 239 calories; protein: 6 g, carbohydrates: 44 g, fat: 4 g.
How much protein is in del monte asian style soy sesame with quinoa & brown rice veggie bowl, asian style soy sesame?
2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in del monte asian style soy sesame with quinoa & brown rice veggie bowl, asian style soy sesame?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy114 kcal
Protein2.9 g
Total lipid (fat)1.9 g
Carbohydrate, by difference20.9 g
Fiber, total dietary1.9 g
Total Sugars6.7 g
Sugars, added4.3 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Potassium, K138 mg
Sodium, Na243 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543156, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.