Del campo peeled giant corn

USDA name: Peeled giant corn

Brandedby Del campo

210 calories in 0.33 cup (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 77.5 g, fat: 1.8 g.

Serving
1
= 71 g
210KCAL

Del campo peeled giant corn, 0.33 cup (71 g)

210 calories

Protein
4 g
Carbs
55 g
Fat
1.3 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size0.33 cup (71 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.3 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 55 g20%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 19.9 mg2%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.99 mg

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Peeled giant corn

Made by
Del campo
Label serving
0.33 cup
Barcode (GTIN/UPC)
7751474000159
Category
Vegetable and Lentil Mixes
Label updated
2018-02-17

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 0 of 1,793 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 1,795 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 1,787 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 0 of 1,774 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 3 of 1,759 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 0 of 1,780 other records.

    leastmost

Questions

How many calories are in del campo peeled giant corn?
0.33 cup (71 g): 210 calories; protein: 4 g, carbohydrates: 55 g, fat: 1.3 g.
How much protein is in del campo peeled giant corn?
5.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in del campo peeled giant corn?
76.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy296 kcal
Protein5.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference77.5 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe3.5 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453972, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.