How many calories are in defy lemonade flavored performance drink, lemonade?

1 Bottle (500 ml): estimated 20 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.

How much protein is in defy lemonade flavored performance drink, lemonade?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in defy lemonade flavored performance drink, lemonade?

estimated 2.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Defy lemonade flavored performance drink, Lemonade

USDA name: Lemonade flavored performance drink, Lemonade

Brandedby Defiance Enterprises Llc

estimated 20 calories in 1 Bottle (500 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 2.6 g, fat: estimated 0 g.

Serving

≈ 500 g (estimated)

Defy lemonade flavored performance drink, Lemonade, 1 Bottle (500 ml)

20 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 13 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 2 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (500 ml)

Amount per serving
Calories20
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 25 mgEstimated1%

Total Carbohydrate 13 gEstimated5%

Total Sugars 2 gEstimated

Protein 0 gEstimated

Potassium 445 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)100% 16 mgEstimated
Pantothenic acid (B5)100% 5 mgEstimated
Vitamin B12100% 2.4 µgEstimated
Vitamin B6100% 1.7 mgEstimated
Folate60% 240 µgEstimated
Vitamin C49% 44 mgEstimated

minerals

% of the Daily Value in this serving

Zinc36% 4 mgEstimated
Magnesium10% 40 mgEstimated
Potassium9% 445 mgEstimated
Sodium1% 25 mgEstimated

Ingredients

Filtered water, Erythritol, Coconut water concentrate, Citric acid, Monopotassium phosphate, Natural flavors, Broad spectrum hemp extract (water, Natural flavors, Vegetable oil, Hemp extract, Ascorbic acid, Gluconic acid, Sodium benzoate, Sucrose acetate isobutyrate), Fruit and vegetable juice for color, Magnesium sulfate, Stevia extract (rebaudioside m), Ascorbic acid, Vitamin e acetate, Niacinamide, Zinc sulfate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Folic acid, Cyanocobalamin. Contains coconuts.

Brand: Defy
Made by: Defiance Enterprises Llc
Label serving: 1 Bottle
Barcode (GTIN/UPC): 850006364473
Category: Soda
Label updated: 2023-03-06

How it compares

Against other records in Soda, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 95%
Same value as 1 of 1,359 other records.
leastmost
Sugars (estimated)
Lower than 79%
Same value as 4 of 7,589 other records.
leastmost
Calories (estimated)
Lower than 76%
Same value as 92 of 7,866 other records.
leastmost
Carbohydrates (estimated)
Lower than 74%
Same value as 0 of 7,820 other records.
leastmost
Sodium (estimated)
Lower than 72%
Same value as 37 of 7,793 other records.
leastmost
Vitamin C (estimated)
Higher than 66%
Same value as 1 of 1,000 other records.
leastmost

Questions

How many calories are in defy lemonade flavored performance drink, lemonade?: 1 Bottle (500 ml): estimated 20 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
How much protein is in defy lemonade flavored performance drink, lemonade?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in defy lemonade flavored performance drink, lemonade?: estimated 2.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 18 reported nutrients, per 100 ml+

Energy	4 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	2.6 g
Total Sugars	0.4 g
Magnesium, Mg	8 mg
Potassium, K	89 mg
Sodium, Na	5 mg
Zinc, Zn	0.8 mg
Vitamin C, total ascorbic acid	8.8 mg
Niacin	3.2 mg
Pantothenic acid	1 mg
Vitamin B-6	0.34 mg
Folate, total	48 µg
Vitamin B-12	0.48 µg
Vitamin A, IU	3,600 iu
Vitamin E	1 mg_ate
Total sugar alcohols	2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554413, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.