Deep, Murmura mix

Brandedby Deep Foods Inc.

140 calories in 1 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Deep, Murmura mix, 1 cup (28 g)

140 calories

Protein
4 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Puffed rice, Roasted split chickpeas, Peanuts, Chickpea flour, Corn oil and/or canola oil, Sugar salt, Red chili, Curry leaves, Mustard seeds, Turmeric, Spices, Citric acid,

    Brand
    Deep
    Made by
    Deep Foods Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    011433132022
    Category
    Other Snacks
    Label updated
    2017-12-26

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 661 of 7,642 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    • Sodium

      Lower than 55%

      Same value as 170 of 8,031 other records.

      leastmost

    Questions

    How many calories are in deep, murmura mix?
    1 cup (28 g): 140 calories; protein: 4 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in deep, murmura mix?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in deep, murmura mix?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041184, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.