Deep indian gourmet masala khari puffed pastry

USDA name: Masala khari puffed pastry

Brandedby Deep Foods Inc.

210 calories in 3 pieces | about (40 g). 7.5 g protein, 45 g carbs and 35 g fat per 100 g.

Serving
1
= 40 g
210KCAL

Deep indian gourmet masala khari puffed pastry, 3 pieces | about (40 g)

210 calories

Protein
3 g
Carbs
18 g
Fat
14 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces | about (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron8% 1.4 mg
    • Calcium2% 20 mg

    Ingredients

    Wheat flour (60%), Hydrogenated vegetable oil (contains one or more of the following: sesame oil, Soybean oil, Palm oil), Salt, Turmeric, Spices. Mango powder, Asafoetida.

    Brand
    Deep indian gourmet
    Made by
    Deep Foods Inc.
    Label serving
    3 pieces | about
    Barcode (GTIN/UPC)
    011433156059
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against the 2719 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 98%

      leastmost

    • Calories

      Higher than 98%

      leastmost

    • Fiber

      Higher than 95%

      leastmost

    • Sodium

      Higher than 92%

      leastmost

    Questions

    How many calories are in deep indian gourmet masala khari puffed pastry?
    3 pieces | about (40 g) has 210 calories, 3 g of protein, 18 g of carbohydrates and 14 g of fat.
    How much protein is in deep indian gourmet masala khari puffed pastry?
    7.5 g per 100 g, which is 6% of its calories.
    How many net carbs are in deep indian gourmet masala khari puffed pastry?
    40 g per 100 g: 45 g of carbohydrates minus 5 g of fiber.
    All 14 nutrients, per 100 g+
    Energy525 kcal
    Protein7.5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference45 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Calcium, Ca50 mg
    Iron, Fe3.6 mg
    Sodium, Na475 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1899929, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.