Deep indian gourmet masala khari puffed pastry

USDA name: Masala khari puffed pastry

Brandedby Deep Foods Inc.

210 calories in 3 pieces | about (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 45 g, fat: 35 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 99%, and less sugars than 98%.

Compare with another food →

Serving
1
= 40 g
210KCAL
Where the calories come from

Deep indian gourmet masala khari puffed pastry, 3 pieces | about (40 g)

210 calories

  • Protein3 g6% of calories
  • Carbs18 g34% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat14 g60% of calories

Nutrition Facts

Serving size3 pieces | about (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011433156059 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Wheat flour (60%), Hydrogenated vegetable oil (contains one or more of the following: sesame oil, Soybean oil, Palm oil), Salt, Turmeric, Spices. Mango powder, Asafoetida.

Brand
Deep indian gourmet
Made by
Deep Foods Inc.
Label serving
3 pieces | about
Barcode (GTIN/UPC)
011433156059
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 2,700 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 48 of 2,695 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 4 of 2,702 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 8 of 2,690 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 1 of 2,696 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 33 of 2,663 other records.

    leastmost

Questions

How many calories are in deep indian gourmet masala khari puffed pastry?
3 pieces | about (40 g): 210 calories; protein: 3 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in deep indian gourmet masala khari puffed pastry?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in deep indian gourmet masala khari puffed pastry?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy525 kcal
Protein7.5 g
Total lipid (fat)35 g
Carbohydrate, by difference45 g
Fiber, total dietary5 g
Total Sugars0 g
Calcium, Ca50 mg
Iron, Fe3.6 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899929, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.